Replies
-
welcome to MFP!
-
stay
-
I am pretty sure if you google any kind of food/protein bar/drink you will find a negative and a positive article about it. Just go with what works for you. I personally don't like the taste of the quest bars, but I won't bash them for what they are. They work for some ppl and for others they don't plain and simple!
-
I think that would be hard to determine since everyone loses weight differently. I have also just started to cut out soda completely, but I gradually reduced my intake and am now at that point that I (think) I can go without. Until now (day 6) I have been doing ok.
-
Anyone can add me as well....
-
I love this idea!! Great way to think about it!
-
I started about the same thing, but started yesterday, going 21 days without soda! We got this!
-
I have one a week, but if there is a bday or so, I still try to indulge as well!
-
yes
-
grab
-
No HYE flashed someone?
-
Green
-
Stay
-
Yes!
-
No HYE farted in an airplane?
-
Yes
-
Just a few.... avocado vegetables cottage cheese salad coconut water
-
I actually like those as well. I have a bottle in the fridge too. I guess when a craving kicks in I could drink that.
-
WOW way to go, I am thinking of going 21-days without soda and see how it goes. I know it will be a challenge but I am up for it.
-
Nope no diet soda for me, don't like the taste and there are too many contradicting things about diet sodas
-
Yeah I have been tracking my calories now for about 20 days and on my "cheat days" (every friday and sometimes through the weekend) I feel like soda just messes everything up. I have even tried to drink half the bottle but it still has way too much sugar.
