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ohh i miss her already! :( hopefully 1 day she shall be back!! xx
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ohh i miss her already! :( hopefully 1 day she shall be back!! xx
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your doing amazing! u should be super proud! xx
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welcome to MFP..you'l b addicted by next week!! i spend my life on here haha! i found this site was the only thing that helped me shed my baby weight so youve come 2 the right place..feel free 2 add me if u would like :) xxx
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ye im gonna keep logging and weighing in like i do now..gonna carry on doing everything the same as i have been but ive just upped my cals to 1400. still gonna do my workouts aswel but it just gives me a bit more freedom by addin that extra 200cals :) x
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thats great thank you :) il up it to 1400 then! thanks guyss :) xxx
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cool thank you :) x
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i'll add you :) x
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it says 1.3lbs a week should be my average loss so its has dropped from what it used to be..i used 2 aim for 2lbs a week! il carry on as normal this week and if things havent changed by wiegh in on friday il change my goals :) x
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i'll add you :) x
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how do you do that? thats really good! x
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i did ittt :) xx
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hi im the same and arent a member of the gym. youtube have some good routines you can do for free. the one i like is by "mica". x
