missylectro Member

Vegan here and I agree with everyone who said that you don't both have to eat the same thing. Start doing it and then she will see what difference it makes in your health. Good luck!

Great thinking! I also came to the conclusion that to change a habit I should only focus on making the next best choice!

HUGE difference! I am on a vegan diet and now that I am aiming for higher protein and higher fat I am losing weight more easily.

Looking for friends!!! I'm vegan, eat pretty clean, and losing weight! Can inspire, support, and cheer on. Talk to you soon.

Vegan and mostly whole food plant based! Add me!

I am vegan and mostly whole food plant based! Please add me!

I'd like to think I'm inspirational and motivational. Add me. I can't add you :)

Thanks everyone

No kidding

Thank u for the addition :)

I'm at 50 too!!! Last two month progress shown on my first pic but I have other ones on my profile :)

Hey! Totally open to having more friends

Hey!!! Add me as a friend!

Hey! I'm from Edmonton!!! Add me

hey feel free to add me :)

Hey!!! Add me! I have a free coaching and accountability group on Facebook!

I have protein shakes or oats with protein powder OR what I usually do is I save my big supper till after my workout and just have a light snack so I'm not hungry before my workout.

Hey! I'm here for you! Let's make this fun.

Hi! I've been here for a while and here to support others. You can add me :)

Hey totally! I'm here for you!

Yay me too! Add me

high protein, med fat, med carbs here

Why would it be ridiculous... Absolutely everyone professional I've talked to supports this. My personal trainer... my body builder friend... my doctor... The longer you wait between meals, the hungrier you get, and then you’re more likely to overeat. This is the main reason I do it. If you eat smaller meals your blood…

Hi sorry but what does being tall have to do with anything? I've lost 45 pounds and I am 5'4... probably another 25 to lose

I have a desk job too. There's an app called sworkit and it has a workout specific for the desk job with light exercises. Add me too

Hey! My name is Liana and I have a free coaching and accountability group on Facebook called "Let's Get You There"... You can search it and request to join and I will add you, then pair you up with a buddy. You would check in with me, your coach, once a week and with your buddy anytime! Your friends are also welcome. Let's…

Hi everyone, My name is Liana and I have a free coaching and accountability group on Facebook called "Let's Get You There"... You can search it and request to join and I will add you, then pair you up with a buddy. You would check in with me, your coach, once a week and with your buddy anytime! Your friends are also…

Lol that's what I thought

Hey feel free to add me!!!

Hey!! Feel free to add me!