pebbleslaura1 Member

Im in ☺

Im also recovering and know exactly how all this feels

That be great thanks i cant hav alot of dairy due to a disorder so be great to hear what other protein ones are like

Great thanks

Fantastic

Also trying to gain an stuck about macros so all advice welcome

Thanku all

thanks i have they just say dont worrie and eat things like pizza chips chocolate ect which i dont wanna do 1 makes me feel crap 2 want to eat healthy from the start so i can keep it up for ever

Im in same boat wanna gain but hav flat tummy

Thanku both so much

Im in lets do this!

Yep me im same as you

Thanks everyone

Thanks everyone

Great advice helped me also

Thanks everyone xx

They look fab

Great thanks everyone and i never knew you could freeze them how long do you bake them for?

Im also trying to gain healthy and change my relationship with food lovely to have people to share this jorney with ☺

Also trying to gain and sick of people telling me eat junk and rest need to gain 14lb but lost wat to do (ed recovery) also sick of gyms saying 3 sets of light weights ect

Also tryin to gain great if we help each other

Thanku so much for that would be so nice to wake up feeling better and not a fear of getting FAT and checking my stomach area if i hav a bit extra almond butter! Looks like i have to slowly increase my amou ts and not fear it

Hiya im also trying to gain healthy add me as friend always nice to have people in same situation as yourself xxx

Is the strong lifts new rules a website

im also trying to gain but want to do it without getting fat build muscle love advice also sick of being told to eat junk!

Also tryin to recover from anorexia had it 17yrs now and its time to start living againan get rid of this illness

Thanks everyone :-)

Thanku all so much

im trying to gain also i get near carbs but cant get near cals fat or proten without going over carbs really annoying love advice

Thanku all