Replies
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Thank you very much for your reply, that was exactly the problem! I hadn't been in and altered that since 2017 👍😁
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Well done and good luck with reaching your goal. :smile:
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I shocked my friend once when I told her I didn't like wearing shorts much because I have 'cankles'! She was horrified. Laughing, I explained my calves go straight into my ankles, an inherited trait from my mum's side unfortunately. We all have something we don't like and often nobody notices until we point it out, most…
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Hey, don't despair! You've done really well up until now. I'm assuming you can take your laptop with you? There's some great workout dvds you could do in your room, even if it would be low impact - you don't want complaints from the neighbours! You can do all your stretches too. About the food, as long as you opt for…
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I used to do that too, in fact, it got so bad I was paronoid about weighing as I knew if I had lost weight I would eat crisps and chocs wiping out any loss. Thankfully this time around I have got my head around the good aspects of losing weight and feel stronger in my resolve. I'm convinced I was just scared of losing…
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Hey, that's very impressive self control and spoken like a champion :bigsmile:
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I can't say anything directly to my partner or he'll go and do the opposite! Instead of saying, "If you do this you'll be slim like you used to be" I say " I'm doing this so I'll be slim like I used to be!" I think positive encouragement and just generally talking about what we do to gain results may sink in. Some people…
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Congratulations on your major NSV! I had the opposite experience when I started losing weight and I couldn't wait to pass on my loose clothes to my sister who was shadowing me in the weight loss stakes. Unfortunately, when I did a u-turn and started to put some weight back on my sister loved her 'new' clothes so much I…
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Wow, that's sorted then! Thanks for your replies I feel enlightened :bigsmile:
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Hi, I'm new and this sounds great! Hope I'm not too late, would love to join in..
