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SO MUCH TRUTH! 70 days down for me and while definitely not easy, absolutely worth it.
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Hi! I'm always looking for new friends. Feel free to add me!
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Such a great topic. I completely agree that in the past I've failed because it was all about looks. And the moment I fit into those jeans, or that dress, my motivation disappeared, out like a light. I've lost and regained the same 60lbs more times than I care to admit (and probably could even remember). This time however,…
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Hi! I'm on my journey too! I've lost almost 20lbs so far and have about 60 more lbs to go! I sent you a request. Anyone else feel free to add me too.
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Hey guys! Feel free to add me. I've been logging in everyday for the past month and am so happy with the results so far!
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I've been doing keto for about 2 months now and LOVE it. Feel free to add me!
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without a doubt it's my strawberry watermelon flavored MiO. That stuff in water or club soda ALWAYS makes my day a little better. =)
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way to go with the loss! you can add ,e as a friend!
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Great advice!
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We're here to help! Always! Anytime you need some encouragement! Feel free to add me if you'd like.
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Welcome to the club! When I first joined there were DAYS I didn't add to my food diary, casue I knew I was going to be way over my limits. So understand you're not alone. One of the things people always say here at MFP is that tomorrow is another day. And that's the truth. We may fall off the wagon over and over again, but…
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Love it!
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Completely agree. The biggest problems most of us have is the inability to eat within our guidelines. We take portions way to far and then feel ridiculously guilty about it later. I say if you have the calories, go ahead, but make sure you don't go overboard. On the other hand if we're unable to control ourselves, then I…
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Love the attitude! Welcome to the site!
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Welcome Back! :)
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One of my favorites. Chili's Chocolate Molten Lava Cake = a great big 1100 calories.... yeah, say goodbye to the lava cake.
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Awesome.... I think I'll go ahead and add a few days of weight training to my schedule next week and see how it goes. Thanks for the input guys! I really appreciate it!
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Tons of luck, girl!!!
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Thanks! :)