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Major Acne issues
Ok, so I've never had a completely blemish free, make-up girl clear kinda face. But it wasn't horrible either. But ever since i started workin out and eating better, it's like crater city on my face. My mom says it's because all the impurities that have been stored up in my body are finally being pushed out. Anybody know…
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Strength Training....
After talking with some other's here on MFP, I've decided not to be a "cardio bunny" and add strength training to my workout. :) Problem is when i walk into a weight room I feel so at a loss, I usually end up walking right back out. Ultimately my goal is to lose weight, so i'm not sure what to do, or how much to do of it.…
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Cardio vs. Strength Training
So here's the situation. I'm in this to loose weight, so I have been doing nothing but cardio and then when I was leaner start focusing more on the defined muscle aspect. But i was reading that most people do strength as well as cardio training even just to lose weight. So should I be doing strength traing as well or is my…
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Skinny not for skinny's sake, but for health's
Hiya. :) My name is Adrianne and I am obese, fat, whatever you want to call it. Just wanted to take a minute to introduce myself. I'm relatively new to the site, but the support I've seen here in reading some of these posts already help me to know that this could be one of the main elements that helps me not to fall off…
