lvrn09

stage 5 clinger! Run!!!

Just went through this. Dump him while it's still early... Men and women cannot just be friends... one side is always going to want more. He is leading these other women on or he's cheating on you... either way... it's not ok. Don't let yourself go through any more questioning. He will lie to cover up what he needs to in…

I do it once a week! Read this article. Interesting http://www.sheerbalance.com/mind-body/lessons-learned-from-weighing-myself-6-times-a-day/

WOO HOOO!!!:smile:

Try zig-zagging your calories http://www.naturalphysiques.com/tools.php?itemid=64

Also if you're starting to work out a lot you're probably starting to replace your fat with muscle which weighs more therefore you're not seeing the results on the scale. I would start taking measurements of your waist and hips or just try the same pair of jeans on every week when you weigh yourself to see if they fit…

Yeah start using herbs to season food instead of salt. It sucks at first, but you'll like it eventually. I get fresh herbs and mix them together like rosemary, oregano, basil and tear them up and let them dry out in a bowl then season stuff with that mixture.

I take the train to work! I hate driving in the city so I don't bother. I said 9-5ish because It's 8 hour days. I generally leave my house at 7 and get to work by 8 so a morning workout is out of the question. I hate lugging a lot of stuff with me to work also and my apartment is on the walk to the gym from the train home.…