Michaelangelo1

I wouldn't worry too much about how people treat or don't treat you at the gym. Your primary goal is to meet your fitness goals. While making friends is always great, it is a secondary objective. And if they don't want to talk to you, why bother with them in the first place :) Just my two cents.

Welcome Wesgro2. You've taken the first major step in acknowledging what you need to do. You are motivated and determined. After everything I researched and all the different diets and exercises I tried, here's what helps me. 1. Determining body type - here's a good questionaire for that…

Insanity doer here