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Michelle, you have done a great job bringing people in - go you!
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Hi there, sorry I missed this post previously. I hope you are still doing great. Are you in the 2014 Challenge?
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Hello, glad to see some action in here! Definitely on board with the challenge! Chest and Back strength workout today :-)
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I am no where near my 15lb goal, but I've overall dropped 4lbs and actually 6 if you 8 if you count the upward swing I had in there. I am quite happy. My new goal is to see if I can claim 2.5 more lbs by Thanksgiving morning. I want to dip below the 250 mark and claim my space in the 240's. My secondary goal would be to…
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Nice to meet you Julene!
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I am down 1 lb (actually 3 lbs, but I had gained two over the weekend, so it was temporary weight lol)
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Hey Cathy! Fancy meeting you here! We are starting a group weight loss program this Saturday at the Community Center if you want to join us. Love to see you :-) Keep up the good work!
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I LOVE being a grandma! And yes, want to be healthy so I can continue being a young, vibrant grandma. I am so lucky to have them close and to play with them often. I look forward to connecting with fellow grandparents.
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I agree on just focusing on today!
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I am using the Vitality for Life Challenge plan - my supplements should arrive today or tomorrow. Meanwhile, it's 8 glasses of water per day, 3 meals, 2 snacks, a focused effort on protein and fiber. Fiber is tougher than protein, I have to do it with dinner (due to medication schedule) and for some reason I resist that.…
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I'm in! I will be starting a new eating plan this week, so excited to see how it goes! Good luck everyone!
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I'm in!
