jenberg777 Member

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  • what do you have to lose? if you do it you won't regret it....if you don't do it, you most likely will.........do it - if anything just for to have the satisfaction of knowing you're giving it all you got. (I've done that before....especially when there will be 2 days without a workout...........it helps me be more mindful…
    in exercise twice a day? Comment by jenberg777 July 2014
  • Hey friend! I'm in the same boat........but I know for me, I am able to increase my appetite by throwing in at least one high intensity workout per week. (sometimes one every 3 days) - this will absolutely increase your appetite & help your hormones work properly. (particularly your hunger and satiety hormones) If you're…
    in Hard for me to eat all 1,200 calories a day? Comment by jenberg777 May 2014
  • OH friend. I feel you. I used to buy a box of donuts and hide in my room and eat the whole thing........I'd actually eat it super fast because I didn't want to leave any room for changing my mind. Agh. That was when I was 13. I can tell you that going from being 15 and around 200lbs and teased in 10th grade.......to now…
    in I'm losing all my motivation and don't know what to do... Comment by jenberg777 April 2014
  • 37lbs!!!!!! Right on.......that is amazing. Way to GO!!!
    in Post your pics!! Comment by jenberg777 April 2014
  • Hey friend.....I'm 5'6'' and finally past my normal plateau (after every baby) of 150lbs. The thing that did it for me was to cut out dairy for a week every other week. For me this meant no cream in my coffee and no low fat string cheese. (two things I cannot give up forever, but short term can handle) I am not a seller of…
    in Plateau Help Comment by jenberg777 April 2014
  • Hey girl! I can't say that I'm married to a professional chef, but my husband can throw down in the kitchen. He used to make fun of me (in a very friendly way) about how I used to cook......He'd say "Anyone can make food taste good by using cream, butter, salt, sugar.....a real chef can make healthy food taste amazing." My…
    in New kid on the block - engaged to a chef. Help! :) Comment by jenberg777 April 2014
  • Hey friends!! Baby #3 is 4 months old. I have not been 'johnny on the spot' with this site just yet......I am new to the internet way of tracking but not new to tracking calories in and out. I think knowing other moms out there will inspire me to log in more!! Anywho, this is my third time losing postpartum weight. I have…
    in any postpartum friends??? :) Comment by jenberg777 September 2013
  • I was 143lbs before having my first child. When she was 9 mos old, I was 155 and became prego with my second......I had my second in July 2011 and weighed about 165-168 until March 1, 2012 when I saw a pic of myself and had to face the facts. :/ ack! The most helpful things for motivation - getting educated on nutrition…
    in How did you lose your pregnancy weight? Comment by jenberg777 September 2013
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