Chiefkeef420

Bejing and Najing, Lol. I guess I had a Freudian slip. But huge franchises nutrition would be more accessible anyway.

Sub in whey for extra calories.

Use that as a meal replacement and you should be fine, they're a bit high calorie for a simple snack.

Stop projecting your weight insecurities onto your boyfriend and let him be happy with his body. Jesus.

Read serving size, do calculations, weigh your food, using measuring cups.

I just throw a few packs of sugar twin on a 2 cups of Cranberries and microwave it for 2 minutes, I think it tastes good.

They're just projecting their insecurities onto you, the important thing is YOU are happy with what you look like. If you want to lose weight, do it. Also you should inspire your husband to be healthier, so he'll feel more secure in the relationship, just don't be too excessive and overt about it, you don't want to destroy…

Temporary Muscle hardness from blood circulation. Water weight Weigh yourself on an empty stomach in the mornings, if your piss is clear then you probably are retaining water.