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Going to China,

Chiefkeef420
Posts: 11
My brother is there on scholarship and wants to eat out a lot, does anyone have a list of restaurant's with nutrition info and some advice for eating healthy in China?
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Replies
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Oh dear.0
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Well...lol.
I suppose that depends where you are visiting in China. I believe most of the major cities have a lot of street food that you can buy a la carte. but I simply don't know enough about China to advise you here.
For the most part he's on his own.0 -
I don't know any pacific places, but I hear they have good Chinese foods in a lot of places.
Good luck. :flowerforyou:0 -
You just might want to at least specify the city . . .0
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uhhhhm. I grew up in China so I'd say I would be qualified to give you some info, starting with the fact that China is the third biggest country in the world, so your lack of specificity is a bit of a hindrance. At least give me a vague idea of the province you'll be in?! or better yet, city??? suburb? Even just narrowing it down to 'Shanghai' won't help that much as it can take like 4-5 hours to get from 1 side to the other.0
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The city I visited had dog, huge black insects, rabbit in a cage, chicken feet, fresh cut bamboo, eggs and veggies, and banana pancakes. No 'real" restaurants.
Oh, and super spicy roast corn that was to die for!0 -
It's very sweet that you want to do this for him but I'm sorry to tell you that outside the US very few restaurants publish the calorie content of meals. I for one am glad as I like to eat out without having my sins slapped in my face!
Suggest he buys some running shoes and keeps his portions a sensible size and he will be just fine.0 -
Bejing and Najing, Lol. I guess I had a Freudian slip. But huge franchises nutrition would be more accessible anyway.0
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