kimbelle_vie Member

Personally didn't like medifast and feel like it's a waste of money. Food tasted horrible! So fake! Yuck :s

P At my PF I see people lifting weights and no one is making a fuss about it! In fact the people that work there even lift as well.

Post flagged?? What are you talking about

Umm yeah, is that a problem?

Right after each other is what I meant

I've had amazing experience at my planet fitness! The staff was super nice and the facility is soo clean! I don't unstestand all negative feedback PF gets! Give it a try you might like it! Only can decided tha btw still go to love it!

Hit my head really hard on my locker in jr high. My head and pride hurt really bad that day. Fell backwards into a bathtub at a hotel one Summer. I believe there was a granite backsplash... Yeah I hit my head on it! I took a nice long nap afterwards

In 4th grade I trip over my untied shoe strings and fractured my left wrist. Sad thing about it was it wasn't my first fracture. Fractured my right wrist in 2nd. And about a year ago I was walking along the sidewalk and stepped off the sidewalk without realizing and wound up busting my knee.

It's funny b/c before after I'd eat I'm like man I can't eat another bite. Now it's like that's it? I just noticed this yesterday too

Greek yogurt and cottage cheese

Sometimes. I guess depends on my attitude for that day lol. If I am bloated I will feel like I have a long way to go. However that does not stop me. I keep going even when I don't feel like it bcuz I know that feeling will past

1-2 lbs a week

54.4 sticks of butter!!

Hmmm. This escalated quickly:huh:

Lol. Worst part about it is. My cycle isn't due till closer to the weekend or early next week. It was pretty good though:wink:

Bump

By back... I mean take a dose. I don't take it often. Just in situations like this one. It gets things back on track and regular again. Miralax isn't a typical laxative. It's actually probably one of the safest and most recommended by doctors to take.

My mom takes that stuff and swears by it. I can't even swallow it lol it tastes that bad. I am probably going to start back on miralax. It works wonders! Taking it at least twice a week and probably some activia yogurt.

Going to try this! thanks

*Sarcasm not needed.* Thanks for your quick reply. I'll have to pick up a new bottle next time I am at the store

I used to eat out every week. Sometimes twice. So I decided to do a cheat meal once a month. I consider a cheat meal, eating out at restaurant and stopping by fast food places this would include drink, sandwich, and fries. Now sometimes I am on the go and have to eat at fast food place in that case I just do the sandwich…

:noway:

Bump

i have been using the elliptical for about a month and a half and was just thinking of trying something different. what my ticker says is my results for using the elliptical 30-60 min 3 days a week. plus a reasonable diet

Yummy! Maybe not dream but defiantly crave

Bump!

I am a college student as well living at home with parents. Do u have a job? If the type of food ur parents buy are trigger foods and u "can't" eat less then buy your own food. Set u a weekly budget and buy you some healthy thing u like

I wont use MFP for life, in fact I don't use it now. What I do now is just eat in moderation and listen to my body. When I am hungry, I eat, just less. It is working now as I have almost lost my first 10 pounds. When it stops working I will resort back to it which is why I have an account.

No. U did not ruin your week. The beauty of it all is get back up and start doing it better. It's a lifestyle not a diet. I've done this as well two. Wasn't planning on eating at a function but they had brought Rasin cane chicken. But I didn't beat myself up because... I only ate 2 tenders, one dinner roll, and NO drink.…