Replies
-
I've lost about 7 lbs so far. It's made a big difference already. So I say yes it most likely will
-
140-150. I always had a dream weight of 120, might be to little for me
-
You can still get pregnant even without a period. As long as u have a uterus.
-
Because. Weight as in scale weight goes down faster. When u r xxx weight it's more motivational to see pound go down quicker. Cardio and a healthy diet is awesome! Great recepie for success. But what gets me is people who say "lifting weights is best... Blah blah!" I am a female, I am not afraid of getting bulky I just…
-
Just tired if being fat... I am only in my early twenties
-
Good by Dave Barnes
-
Smaller clothes, confidence, health! :)
-
You do that then! Best wishes ????
-
Could it be your cycle?
-
Just wondering, have ever done an insanity workout? Just one workout is brutal enough and that's not even making it to the cool down. Personally wouldn't recommend unless you are extremely fit! Also be really cautious of injuries! Good luck
-
lol no I'm not posting my weight on my forehead. I think I'll go ahead with doing my workout DVDs like mentioned before. Thanks, you really helped out! ????
-
It's kind of matters and it kind of doesn't. I say that because I am only 5'3 and given that plus my weight equals unhealthy BMI, etc. I love fitting in to smaller clothes but I also like being able to be assured that my scale isn't climbing either instead going down. Plus: in past times that is what happened. I started…
-
True! Never looked at it this way! Thanks
-
Anyone else? Seems like my posts never get hardly an replies.:frown:
-
Thanks! Lol yes haha the fantastic Jillian michaels:tongue:
-
Catherine
-
I don't really Care to have a big butt either.
-
Bump
-
Every 10 lbs I get to pick a reward. Some rewards include spa day, pedicure, 50 dollar shopping spee, upgrade gym membership, take a fun full body photo, etc. rewards and small term goals like 10 lbs seem to be a big help
-
Anyone?
-
Tried it. It was so nasty! Had a medical/chemical/sweet taste. Yuck! It may work for you though. Just keep in mind u can return it, but u must keep any opened box( used meals) and free boxes.
-
Hey guys! I just wanted to update everyone,I joined planet fitness yesterday!!!:love: I absolutely love my home gym. I feel like it'll be a great match for me
-
You are probably right about wanting a challenge. But for now I agree planet fitness is better. I just want to lose weight right now
-
Well it'll be a while before I start lifting any weights. Plus I have home DVDs like Jillian Michaels which involve little weight. I just want to start and see the weight coming off. When I get to a desired amount than I'll start the whole weight lifting process.
-
Thanks guys! I am surely warming up to the idea more. Planning on going tour/sign up before work tomorrow.
-
I love 30 day shred! Great workout for beginners, IMO. Insanity is high intensity cardio. 30 day shred is 3 minutes strength, 2 minutes cardio, and one minute abs. The entire workout is about 28 minutes while insanity is 40 minutes. However, I love Insanity. You get good results with both! I recommend starting with 30 day…
-
Bump
-
It's all in the mind! Girl, you can do anything if your put your kind to it. Also just remember one day at a time. Being for and healthy should be a lifelong goal, so you have all the time you need to get fit and exercise. One step at a time had been key to my workouts- any workouts. I've tried insanity In the past, it…
-
Thanks guys!
-
30 day shred by jillian michaels
