Replies
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Thanks Madammags. I try to pick the most accurate food entries, but that is still the most likely issue. Seems impossible to get enough potassium! I'll find out what my personal nutritional requirements are too. Thanks for the advice :-)
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I'm in! SW - 147 8/10 - 145 15/10 - 144 GW - 142 Looks like this is just the Motivation I need. Let's go people! Good luck! !
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10/1 66.7kg 10/8 66kg
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Thank you both! I'm starting to exercise more since joining MFP. I've been putting exercise off because it's not easy to do it with 2 kids under 5 & my husband working long hours. I really want to lose this extra weight though so I'm making more of an effort. Thanks for your advice :-)
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I'm looking to share diaries too. A bit of accountability, idea swapping & mutual support would be awesome! Feel free to add me! !
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I'm in! SW - 164 CW - 148 GW - 143 Looks like this is just the Motivation I need. Let's go people! Good luck! !
