Hi, I've been using the Nutrition info to see if I'm eating enough calcium, iron, potassium ect. So far I haven't managed to get enough of these micro nutrients in a day. Is anyone else trying to reach these goals and how are you going with it? Thanks
Hi. My Dr recently told me that my thyroid basically doesn't work at all. I've started medication but it sounds like it'll be a long time before the dose is right. I've been told that this slows down my metabolism & I'm not sure what that will mean to my weight loss goals. Has anyone else had this problem or know what I…