Replies
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I love the text...track it, count it, move it, lose it! Can you add me... need more motivation to keep me going!
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Me too, Me:1 LNS:0
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Ditto....add me !
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Well we both have the same goals and are looking for support and motivation for the same reasons. I’ve been a MFP for a while but just coming back to make more conscientious decisions and need the accountability for my better habits.
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bchr9746, you can add me. To be committed for a year shows your strength and perseverance! You did Great, you can't give up now. I'm a cancer survivor approaching my 5 year marker in March. You have to be strong, be positive and fight hard! I'm trying daily to make healthy choices for my health, the perk is losing along…
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Get the scale to be in the 150 something ....get out of the "60's"
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You are an inspiration! Congratulations! You look great!
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Add me looking for the support I had last time with MFP.. I want this to work and to continue wiwith success
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*trying to find my place in MFP that works and meets my needs *did MFP for months a few years ago and had great support, wishing I could connect with those friends, need new buddies , please add me if looking too! *today want to bike my 3 miles before the rain ( going soon). This is second week of biking this summer, it's…
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Biking, walking, smaller portions, healthier choices... miss swimming.
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Yesterday started out great... good choices as the day started out. Had plans to swim and bike. Well the day did not proceed as planned. Off track yesterday new start today.. going to bike now, each bite I take today I need the power to choose wisely, giving it my all! As for the above post I too am thinking of joining…
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Congratulations! Hard work, determination, it pays off... Healthy and Happy!
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I'd be extremely happy to lose thirty lbs. I'm also trying to stick to approx. 1200 Calories daily. Exercise has helped to increase that number which has been a big help. I am logging in each day, our goals are similar you can add me.
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Love love love
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Read and focus on good healthy advice . When you open the frig let the messages or conversations echo in your head of what you have been putting in that mind of yours. When you have that cravings, change your mind set and go do something active, if you have to run up and down the stairs ten times, do it. Think positive,…
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You look great and beautiful pictures ....nice written story too!
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Silly String
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Gala Apple
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Anticipation
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Thank you!
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great job..... I started to do the things you mentioned, Got off track but need to get it back. Thanks for sharing!
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Ugh, All my post didn't print. Congrats to maintaining too! Too much to rewrite, until tomorrow good night all!
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Barbie, Thanks! Congrats on your 50 lb loss
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Proud momma of three.... Hubby and I are empty nesters. One out, two away at college. Things are changing, still getting use to this transition in our lives. My mom stays with us half the year she's in her nineties. Yes, my profile picture is of "Brutus the dog" he's my walking buddy. Frances is my first name. This thread…
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I would like to lose 40 lbs. I love MFP and I'm addicted to this site. I love the support and the accountability. It's only one month but one month is long for me. I want this to be a life time change. I do not eat like a typical person but MFP has helped me to have better control. I'm reaching out to connect with more MFP…
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Trying to get friend support doing MPF.....trying hard to eat clean and stay motivated.
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I agree always be prepared for the next snack or meal! : )
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I could have easily been the one to sign my name to your post. That was me, good all day and binging at night. The clean eating goal and MFP has been the turn around for me. You can add me... Im looking for more friends to help me too.
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Yes...add me
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You're an inspiration!