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Name:Vanessa Height: 5'7 Starting Weight (3/1): 166 Goal Weight (3/31): 158 3/2: 166 3/9: 164 3/16: 3/23: 3/30: Loss/gain for the week: 2lb loss Loss/gain for the month so far:2lbs Struggles or successes of your week: successes I managed to not drink for 6 days. Had one Saturday and Sunday going for no drinking this week a…
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I'm in Phoenix. I just hit the gym
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Hell yes I would. :)
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No they do charity events in your local areas to raise money for foundations as well.
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Chivette from AZ
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Phoenix, AZ
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I lift light weights and do cardio and it actually makes me feel better. The depression seems to fade some and my energy is better.
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15lbs here.
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3
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I'm not from Reddit. Female/32 Phoenix Az Am looking to help with my daily eating with Keto.
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If you lift weights you wont lose pounds right away however you will lose inches. Just a thought.
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I am reading that book now
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Wow, I have had this for over two years and never really did any reasch on it. But this expains my mood swings and anxity I just started having issue with. Love the name of the group and hope more join. Wow, still just blown away by how much I don't know about my own disease I walk around with.
