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One thing that really bothers me about the need for people to comment about weight is that, for me, it seems to outweigh my other accomplishments. In my family, it always seemed that no matter how I excelled in school, no matter how generous or giving or kind or intelligent or passionate I was, my weight was my main focus.…
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I don't have children of my own but last semester, I took a course on Death and Bereavement for school. Our Professor's focus was on working with children who were experiencing a loss (grieving a parent, sibling, grandparent, friend, etc.). And the one point he put forth over and over and over was that we need to be honest…
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I guess it depends on how fit you already are. If you're pretty fit already, starting P90X right away might not be a problem for you. Having tried both of these workouts, I think that Jillian's 30 Day Shred is a much better starting point because P90X is INCREDIBLY intense. Jillian still gives you a great workout without…
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My name is Sandra! At my highest weight, I had 110 pounds to lose. I've lost 75 of those pounds and am now working on the last 35. It's definitely getting harder but with each new workout and NSV, I'm totally more energized and happy and determined to keep on going. I used to be super athletic and I can feel it coming back…
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My name is Sandra and I'm about to turn 21 in October! I'm hoping to be able to try out for roller derby this fall and keep my road to fitness and athleticism going for the rest of my life. Good luck to everybody on their continued goals and congrats on all you've done so far. :)
