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Thank you angmarie28
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Thanks amreed003
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Thanks. It was and I didn't use a single one of those PILLS or had a piece of me SLICED OFF :D Sharing is caring:)
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Always happy to have friends, why not add me. Getting ready to start adding weights to my food exercise. It is hectic!
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Hi, Nataliea683, You need to check online for things like the difference between what you burn without exercising, and what you burn with exercising. Also having said that you need to make sure you can crack the difference between loosing weight gaining muscle and having a balanced lifestyle for a better well being. I…
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"If you want it bad enough, you'll find a way", I like that... :)
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Wow...that's incredible! I can imagine the feeling... I want it to be real!
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Thank you Roda
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Thank you Lifting
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Thanks amreed...I'm so looking forward it.. losing weight...
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Thanks lifting...very supportive of you.
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Name: m4mefit Height: 5'8 Starting Weight (3/1):225 Goal Weight (3/31):220 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: Let's burn it off!
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Good luck stanfordmichel... I hope I can reduce some too...
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I hope so Paul. Thanks for the encouragement. Most people on here have lost some weight. I think you're right, it's a great motivator!
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I can totally relate to this. I think this is why I like this site. People can share their struggles and pain and more importantly their success. Watch this space. What I've learned with the kids and time shortage etc is to plan for the long term and make changes gradually. I was about 70kgs when I got married , (sorry we…
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Hi, incredible achievement! Do some people you haven't seen in ages stop and stare at you with disbelief? I can't recognise you in the before and after pic. Different people!!!:smile:
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Hi maya ocean,
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Hi everyone. 42 but still feel like 20 on the inside. I'm positive motivated and my kids think I'm the sofa so definitely need to lose weight. I'm doing well I think so far I've lost about 4kgs since I started doing something about my weight. Feel free to add me.
