Replies
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Hello, Welcome to MFP. I am a mother to 3 boys 3,5, and 13. I also have lost 30lbs and then stopped due to college stress. i log in every day! feel free to add me! Best of luck! You've got this!!! :)
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That is great!! Congrats on the weight loss. I know the feeling and stress that moving causes. I moved from Redmond Wa to San Fran... It's a crazy journey esp with 3 kids. I think the hardest part was establishing friends, finding good schools for my kids and dr's ect.. Congrats!!! You look amazing!
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Yay. Day 2 done. Woot woot !
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Day 2 done!! So sore :/
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I started today. The 30 mins went by so fast. Send a friend request if you would like :)
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Alright! I did day 1. I absolutely love it! I have done 30ds and loved it but this one is AWESOME!!
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I'm a little late, but I got mine in the mail yesterday!( yes Amazon delivered on Sunday! CRAZY!) Anyway I will be starting today. I have done 30 day shred and loved it. I'm in between semesters and hoping to get a routine down before I go back. If any one would like to add me as a friend, please do! And if anyone has some…
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I'm in !
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I love me some vegetable tian! http://www.budgetbytes.com/2011/08/summer-vegetable-tian/
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^^ LOL so true^^
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It looks like you are eating natural sugars. If you were drinking soda every single day, that might be an issue. If you want to lower your sugars in your smoothie, switch out the banana for pineapple or some other low sugar fruit or milk. Make sure you weigh bananas, I have found MFP to be inaccurate with some foods. But I…
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I would love to join!!!
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I'm deathly allergic to eggs, soy and wheat/spelt.. Sad...
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Feel free to add me! Looking for active MFP users!
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Hey. I have heard from a lot of women that weight loss is difficult after getting tubes tied. Have you looked into having blood work done to rule out thyroid issues?
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Hey!! I'm 24 months post and have lost 30 lbs. I completely understand how having a baby and losing weight can change your body. I have 3 children!! Slow weight loss is best. And taking measurements is what keeps me motivated.
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Hi Sarah, I'm also looking for motivating friends!! Feel free to add me :)
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I am starting p90x or p90x3( still deciding) on Monday. Feel free to add me
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Hello. I just turned 35 and have 25ish pounds to lose. I would love to have some friends that are in the same boat. I have 3 children and I'm in college, so finding the time to exercise is a challenge on some days. Feel free to add me :)
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talk to your obgyn. esp if pregnant.
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Hi! I have done p90x and now I have moved onto p90x3 I'm on week 2!! feel free to add!! :)
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Just now saw this, and would love to join! Today would be day one for me! :D
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I'm 5'2" and about 150!! :smiley: I have been working hard on losing the last 25lbs!
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Meal planning keeps me on track. I sit down once a week, typically Thursday, and plan out all my meal. I shop on Friday and prep on Sat. I'm currently on day 17 of the 30DS and love it. It does come with a plan ( I don't follow, but it sounds delicious). Here is the link for it.…
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^^THIS^^
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polar FT4 is a great hrm!
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I would advise you to have "said girl" talk to a therapist if there are home issues that maybe fueling the fire. Try not to make a big deal of it yet, doing so could increase negative body issues. Talk to her pediatrician. Talk to a pediatric dietitian. There is a huge difference between a dietitian (4+ years in college…
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*plateau*
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I think you should be eating more than 1200 cals. You will plateau so quickly because you are not feeding your metabolism. Track what you would normally eat in a week, then minus 500 cals. This way, you will be able to maintain your weight loss. Then when you hit a plateau, you have some cals to reduce. Set realistic…
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^^This^^
