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I drink coffee with a teaspoon of fat free half and half, then I switch to unsweetened tea in the afternoon. I love it and it keeps me full. Coffee and tea keep me from snacking. I have never liked sweetener in coffee, try it without for a few days, you will love it.
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That is so awesome! Congratulations!
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I love red wine too, but have substituted a weeknight glass of wine for a variety of green tea (Ginger Green tea is my favorite). Diet cranberry Juice (sweetened with Splenda) makes a great low calorie substitution for a "drink" with dinner. I have a glass or two of red wine on the weekend, but I always "earn it " with…
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It really is great, it is like having a personal trainer with you!
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No I did have any negative symptons, just a noticeable loss of appetite.
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Thanks for posting this information. I carried twins full term, both more than 7 pounds (each!) and 20 inches (each!) I also need a tummy tuck. I would love to find out how you found your surgeon and any advice you may have. I am so excited for you!
