sleight119

me me i want to do this to

can i join i have a long way to go and need some help getting there

hello and welcome back I have just came back as well

I am dealing with that now its like I have lost it why am I killing my self at the gym why am i not eating what I want why be think if you cant be happy grrrrrrrr but I know I want to be thin and shop in whatever store I want to and have things that fit so I am just going to have to get back on the wagon and go if I fall…

wow I can wait untill I can say the same thing you look wonderful

I think it is possable as long as you really watch what you eat and cut all pop out with lots of exercise if you want to try it I will try wityh you just friend me

GREAT JOB

I am i want to drop 50

I like them in my salad

ok this sounds cool but remember it is to detox you not as a diet guys you are still eating what you would be if you did not do it so dont get carried away with the OH NO CANT DO THIS ITS NOT GOOD FOR YOU I see that alot and it not what we are here for you do it your way others will do it there just letting people know…

5'9 1/2

ok got the sad numbers weight 225 neck 14 R arm 13 L arm 12 1/2 bust 43 waist 38 lower abs 40 hips 44 R thigh 25 L thigh 25 R leg 15 L leg 15 adding pics to my profile dont know how to put them up here will date them

walmart has them and target

I want to do this to then I have to do it everyday I have only done it 3 days so I will start over on fri with you

today was day 3 for me and the 1st time I made it throught the work out its hard but stick its worth it

oh wow great job

I agree

need to think on my goals for next month

ok I will have my daughter take some tonight when she gets home

oh I want to do this to

m husband is deployed as well and this is our 1st one as well we are 6 months in and I want to lose the rest of my weight befor he gets home in the next 6 if you need anything send me an e-mail I might beable to help or just understand how you feel that helps to

GOOD for you I cant wait

oh yes the thought of a 18yr old football player haveing to stop makes me fell so much better and the conga is a great idea thanks

wow thats great how now we are all going to have ask HOW you did it

bump

are we still doing this hello anyone well I gaind this week I am back to 225

thanks for all the help I will do it again tomarrow

oh great now I have to worry about that too like my big butt was not enough lol this was to funny and I am sure as not may of us have ever thought about that but better get to doing them exercise things

me to I do her 3 mile fast walk and log it as 5 mile hr walk run