MilliDenney Member

Thank you very much, that totally helped!!!

DAILYBURN, THAT'S IT!! Thank you all for your help and for taking the time to help me out! They have an offer to try them out for 30 days, and I am very curious so I'm going to do that. I desperately need some exersize <sp?>. Thanks again and have a great everning! (And don't you just LOVE this website? It is truly one of…

I haven't been to instagram yet. Can you post the url to your page? I'd love to check it out!

Wow!! You must be SO proud, and feel SO good!!! You certainly LOOK good!!!

Assuming that your wish has come true, I'd go for the 'eliminate organized religion'. That to me is criminal.

Ben and Jerry's Coffee with Heath Bar Crunch. 1 Pint, 2 pints, 3 pints... no problemo.

I can run up the stairs 2 steps at the time, walk down the stairs and do it again and again, I can do push ups which I never have been able to do before, and I can comfortably wear my most favorite clothes of which I though I would never ever fit in again. And the most rewarding? I can polish my toe nails without having my…

Yes, this is an interesting subject, a controversial one too. I've read many of the comments, and it's very interesting to read the pro's and con's, and the WHY's for that matter. I don't know if my point of view is of any value and I can always remove this post if needed, so here goes.. I've been a dieter practically my…

Thank you Sloth, I very much appreciate your help and suggestions. I'm off to bed right now, but I will get back to you tomorrow because I do need to address some of your comments. Or maybe all, and in a good way :D

That is a very interesting indeed. Thank you for that!

Taking the 0.37 g. per body weight into consideration, I am going to aim for 57 - 60 grams a day. That was actually the amount I was on before trying to perfectly adjust to the recommended amounts of MFP. I'm sure that'll make a difference.

I am way past losing weight in water. I've lost 25 lbs in 5 months with this eating system, and now these 5 lbs and 5 more to go.

No, I am not hungry. My goal with MFP is 1 lb per week, and I stick to the suggested calories, and adjust the rest (protein, sugar, carbs etc.) according to the required amounts also.

It's called the 'Peertrainer Diet'. So far I have done very well on it. Never had a bad day, so maybe today was just a 'normal bad day'.. No, it's not supposed to be forever, but I will do it untill I have reached 148, my goal.

I'm not sure about the crock pot. These were the ingredients (from the top of my hat and I may forget things) 6 medium potatoes 8 C broth (low sodium was optional) Fat free Philadelphia cheese Organic Sour cream Cellery Turkey bacon (to crumble on top when done) Things have to be cooked until tender I suppose, and then a…

I have been a lifetime WW member for about 35 years. In those years I've jojo-ed up and down below my goal weight countless times. I've also worked for WW for about 4 years or so. While working for them, you have to maintain your weight - wouldn't look good to have an overweighed receptionist... But I managed to gain…

I don't know if I would advise protein powder for you. You can also get a good amount of protein from yogurt, and that's an easy food, no need to prepare a big meal. Plus, as far as I'm concerned, a LOT tastier than the powder.

This reminded me, while I was walking my dogs in an area I hadn't walked for years, I came accross a group of apple trees. A whole lot were lying on the ground, but I picked one from the tree and ate it, it was a McIntosh, and it was so delicious, I had forgotten how good apples are fresh from the tree.

That sounds really good! Can you perhaps post the recipe? Thank you!

Wow, that sounds so delicious, I am going to make that. I like that the ingredients are 'normal' ones, nothing weird. Thank you!

Where I'm from, horse meat is rather common altho not available as beef, but most busy cities have a specialty horse meat shop. Aside from the medical pro's and con's (don't know what they give the horses but then again, does anyone here know what load of crap they give to cattle before it is reay for consumpsion) horse…

There is probably also a lot of 'dehydrated cane juice' in the nitrate free stuff..

O duh!!! I kept trying to find it on my meal plan page... Thank you so much!!!

I don't know if the sweet stuff is manipulated, but many things are so it wouldn't surprise me. I have always had a problem with sugar. The more I eat the more I want. However, I have been doing the Peer Trainer diet, which promoted Xylitol, which is supposed (and this it does) gives you the sweet taste, but does not…

I never have eaten fat free deliberately, I could not find the low fat yogurt I normally buy so I got the fat free version. Next time I will get the normal version, to make sure I make the fat amount I'm supposed to get. I don't have that many calories on my daily menu but I'll have to pay extra attention to the fat. I…

I know someone asked but I couldn't find an answer: how do you prepare the broccoli slaw? Blanche it?

Reliable!

You bet! Friends request sent!

Wow... Just.. WOW!!! You know exactly what's going wrong, and you also know exactly what you should and should NOT do!!! As far as I can tell, you have all the right tools, you also have ALL the support of every MFP-er in the world. I just van not figure out what is keeping you from making the change from bad habits to…