-
Anyone tried the 21 Days Quick Fix?
Just watched the commercial promotional program and am wondering, has anyone tried it? It looks pretty good to me.
-
What can I say.... I'm back!
I did so wel in 2013. Lost 35lbs or there about but like so many times, I gained it back. So here I am again. I HAVE to proof to myself I can do it, I KNOW I can and I know how helpful this website was and the people coming here were inspiring. I'm getting too old for this *kitten*. This HAS to be THE LAST TIME!!!!
-
How can I add a food to the food list?
Hi, I seem to remember that it was possible to add a food or a particular popular recipe to the food list, the one that everybody can choose from. Am I mistaken? Or is that really possible? If so, can you perhaps let me know where and/or how? Thanks!!
-
Interested in ad on tv but can't remember the website
I've seen this ad on tv in the past couple of weeks about a website where they have a large amount of exercises in all kinds of levels, that you can watch on your smart phone or tablet "on the go" from high intensity to yoga. Tonight i saw it again and they offered the first 30 days or so for free. Does this sound familiar…
-
Going too fast, don't know how to adjust menu
I lost 5 lbs in 9 days. That is great and I am definitely NOT complaining. But I believe this is going just a tad too fast, because today I felt tired and without energy. I am trying my best to keep all the needed numbers right. Sometimes my calories are over but not even enough to mention. I get more protein that…
-
"GREEN COFFEE BEAN EXTRACT": fact or hoax?
Is anyone here (or someone you know) using or has used green coffee bean extract? I'm very curious about this. I've read 100% positive but also 100% negative comments on other websites.
-
Information on this website about recommended weights?
I've been reading quite a few questions about what the recommended weight would be for any particularly build, any length person. Is there a place here (if so I haven't been able to find it) where the estimates are for anyone to check out?
-
Soup with celery, sour cream, potatoes, cream cheese etc.
I was convinced I copied and saved a recipe with the above ingredients, it had to creamed together and it sounded dilicious. Now I have all ingredients, but I cannot find the recipe anymore and I am not such a good cook that I can just throw it together myself. Anyone who knows the recipe, or could perhaps find where it…
-
What if I don't use the recommended amount of fat on a day?
I have always done the WW's recommended 1 Table spoon of fat (any kind) per day. I have been reading some threads and comments about the influence fat has on your body, e.i. not eating enough fat will make your body not USE any of the stored fat. I hope I have understood that right. My food diary says I need 47 (grams??)…
-
How can I add exersize to my daily meal plan?
I have been looking for a way to add exersizes to my daily meal plan but I can't find it. I obviously have somehow for today, but that has been accidental, I cannot find it anymore! Thanks in advance!
-
Wow, super here!
Hi, I am totally new here and I am glad to have found this website. I absolutely needed the reality check, that the daily diary gives me. I have gone from 183 to 158 with which I am very happy. But my goal is 148, and the last 10lbs are resisting big time. But with the help of the diary I am sure I will be able to get to…
