karolinacorrea Member

how cool, you look so much younger!

Way to go! What other changes have you noticed health wise?

Hi When I started counting calories, I aimed to lose 21kg, which is pretty much 47 lb. I started counting calories and making sure sure I'd not consume more than 1500 a day. I was utterly surprised when my scale showed I was down 2kg (~4.5 lb). Next week, another kilo gone!. Then, I joined MFP and I realized I was eating…

You look so pretty in the first pic! Not only is the shape of your face, but your skin. Girl, you are glowing!

What this makes me think is that these people are so empty inside that the only good thing they have is their skinny bodies that they got without working hard. The only way they feel better about themselves is undermining people, they desperately cling to that. I pity them, once their body is gone, they will have nothing.…

I've been on the other end sometimes. I remember having said "you look just fine" at least 2 times to different people, when in reality I think that they still have some way to go . It does not come from jealousy, I guess I do it because saying "you are doing great but you still have to lose more" will be really mean. I'll…

What an amazing story!!!

When I feel I need a break from the gym, I jump the rope. Ten to 20 repetitions of a 100 jumps each, 30s rest btw reps. Takes no time at all and leaves you sweaty!. I live in a very small apartment, I just need to move my livingroom table to one side. I'd say you need 4 square meters max. Obviously you want to be very…

Simply amazing! I am both inspired and jealous...:tongue:

Well, I disagree. I think treadmills are for both running and walking. What I find really awful is how some people are so rude sharing their thoughts. We are all grown ups, we should be able to politely disagree.

That is amazing! thanks for sharing your super-motivational story girl :)

Hey, I saw you post I would suggest to take it easy. From my own personal experience I'll suggest not to plan you weight loss so strctly. When you start you will see you will loose a lot, but then it slows down. Be aware of that and don't let that discourage you. You don't need to tell people here what you eat. here Enter…

I had very same problem. I just keep small cans of tuna (in water)around. They are packed with protein. I like them best when I get back home from the gym!

Found two stretch marks around my waist on my birthday. I didn't have any in there before :(

Don't stop being proud of yourself. If you keep up with that impressive fitness level of yours, it is only a matter of time for you to look the way you are used to. This is just temporary, you are in control and you will be there before you know it. :)

2 slices of wholemeal bread, low fat ham, low fat cream cheese and an small cup of skim flat white

13 kilos and my thesis submitted!

Thank you for your help guys. I am determined to eat between 1200 and 1500 cal/day and I'll try to increase my workouts to at least 4 times/week. I'll see how I go from here

It is great that you said that! . I allow myself little portions of things that are not super healthy or fat free, making sure that I always stay within my allowed amount of kilojoules. Eating things with fat but high protein content help me feeling satisfied and reasured that I am not going to waste off my muscle mass as…