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If you have a microwave...POPCORN!!!!! The 100 cal mini bags fill me right up!!!!!!!!!
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Bump
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Yummy!
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Can't wait to try this!! :smile:
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Has anyone tried Alli?
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Everyone's doing such an awesome job!!!! I love coming on here and reading all of your posts!!! I'm still having a hard time comprehending that I have to eat "back" all the calories that I burn working out!!! I get the whole, "body goes into starvation mode" but it still seems so weird to me! Last night I worked out for…
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Hi Everyone!! I would love to join your team, if possible. I was looking through all of your posts and you all seem sooooooo supportive!!! I weighed myself this morning and I was 179, down from 183 last Wednesday. My goal is to be 140 by June 1st!!! I have no idea what to do or how to work anything that has to do with…
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If you have been working out while watching what you eat your weight gain could be because you are gaining muscle mass. Muscle weighs more than fat. If you are gaining muscle mass that really helps your metabolism, too! It's a good idea to get a tape measure and measure yourself or you can even tell sometimes by how your…
