Deeterz

Hi zenzoes! I am 27 and have been living with MS for a Long time (diagnosed at 15).l I'm trying to lose baby weight from my son that was born last year and having trouble as I can't do much physical exercise due to my legs stop working or I get too dizzy. Any suggestions would be such a blessing!!

if you know your friends user ID that is on here you can go to www.myfitnesspal.com\ (there user ID goes here)

I def knw what you went thru! My dog drug me (on the ground) thru and alley on my rollerblades! :mad:

I am with you on the stomachache thing! I HATE water. Being a Mt Dew drinker it is a very hard transition! But, I dont like flavored water so I just deal with straight water :sick:

You will get back on - now I am nervous! We go to Vegas 4th of July week. Any suggestions for first timers? :drinker:

You will get back on - now I am nervous! We go to Vegas 4th of July week. Any suggestions for first timers? :drinker:

Last week: 229.6 Today 230.0 :explode: :mad: gotta just keep on trying...

THANKS A TON TO EVERYONE for ALL of the great suggestions - I will give some a shot on Monay! :drinker:

I dont know if its BAD - cause its milk i just know that my 1% added 200 cals to my breakfast!! :noway:

Help! :sad: I having given up pop (for the most part) and have pretty much switched to water. Just plain water - not into flavored water. However, I am struggling with water at breakfast *yuck* :sick: I drank 1% milk yesterday but a large glass put me at 200 cal. Today I had apple juice - another 200 cal The tropicana…

Thanks, I am going to try walking tonight - which I am blessed that I still can! I figure if I dont get too far from home - I will be okay...

Hi, I am new here - just signed up today! I am very excited but need a little help in the exercise area... i have MS so have to be carefull with the amt of exercise I do. Any suggestions on a good starting exercise or exercises that wont be too strenuous(sp?)? thanks! :flowerforyou:

Welcome! I just joined today and I am from IL as well. Whereabout are you?

Hi everyone. i just joined the site today too. I work full time (desk job) and go to school as well. I struggle with weight loss as I dont eat well and I cannot due too much strenous (sp?) exercise due to having MS:grumble: So, I just joined the July weight loss challenge as we are going to LAS VEGAS in July. i am doing it…

Hi I am a newbie here! Many time weight loss struggler with various programs. I cannot do a lot of stenuous activity due to my MS - but I can start eating better and doing a moterate exercise program right?! Anyway, my DH and I are going to LAS VEGAS 4th of July week and I thought this would be a wonderful challenge to…