peggymoney Member

You look great! More proportional

I am in the same boat! I finally can do push ups on knees and though it's only 5 right now, I know that I will up those numbers in the long run and do "real" pushups! I've been doing Jillian Michaels Banish Fat Boost Metabolism dvd Great job!!

I have a hard time getting it to stick, sometimes I'll spray some olive oil on the popcorn before sprinking nutritional yeast....or I just use my fingers to scoop some up with every bite! Very yummy

bump

Pizza! Tv or book

Wish I had this problem. I am constantly trying to get my protein levels up and yes, it's true that you need to up the protein levels for macro to around 30%

Any "fantasy" color will bleed, it's a complete pain but it's because the color doesn't get completely absorbed in cuticle (molecule is larger). If you use a dryer and a plastic cap it will expand cuticle and get more color in but you also need to let it cool before rinsing so that the cuticle closes. it'll still bleed…

You're arms are looking great! Love the dress too! Keep up the fabulous work, you deserve it!

Wow!

That's great to hear! Keep it up and keep pushing yourself! :)

Maybe meditation would help with the way I am breathing. I think I may be a shallow breather!

I hadn't seen that! How interesting!

I'm in. They say it takes 21 days to break or make a habit. ..ready to break this one!

Spaghetti squash and quinoa Not a fan!

No

True I've never been on a cruise

Definitely! I am wanting to start this program in about a month. I can't wait!

I'm needing to lose about 22. Going to do some Jillian Michaels burn fat boost metabolism. Would be great to join a group whose goals are the same! Peggy

I have horrible cellulite and the only thing that minimized the appearance was jillian Michaels burn fat boost metabolism. I think it was all the jump work. I've tried body cups, massagers, foam rollers, lotions and sugar scrubs.

You look great! Keep up the great work and stay healthy :)

plantfusion choc protein powder, cinnamon, pb2, 8 oz unsweet almond milk and 4 oz water YUMMMY

Skinny taste and clean eating both have pinterest boards that I get a lot of new ideas for! Love it

My motivation is to fit back into my clothes! I can't believe I got to the point where I can't fit into my normal clothes comfortably. Plus I have a bunch of pictures of me at a normal weight and I can't believe I EVER thought I was overweight then!! haha Crazy how 25 lb weight gain will put it all in perspective! Music…

plant fusion has a protein powder that is amazing (gluten, soy free. Plant based protein). I do choc protein powder, pb2, cinnamon and vanilla almond unsweetened milk. Yummy!

wow, that is so gross. It's such a good reason to eat clean natural foods.

I love Jillian and have four of her dvd's but they all involve jumping. A dvd I Love is Pilates for Dummies, weight loss workout. It has a lot of toning exercises that use your own body weight and I have had great results in the past using this dvd (and the other pilates for dummies dvd). you can find them on amazon.com, I…

Also reminding myself Bob Harper says always go to bed hungry! I repeat that over and over some nights!! haha It does help, he's in great shape

Chocolate plant fusion protein shake with vanilla almond milk and pb2 powder, sometimes some cinnamon Helps the craving, you can always make it ahead of time and freeze it also!

Amazing! Thanks for such an honest, detailed look at what to do to see the same results! Loved your story, keep up the great work!! Peggy

Avocados! they are a great way to get the smooth consistency and they are so good for you. A quarter of one will do! Mangos are another good way to get the smoothiness that we all love :) Canned Pumpkin is also another fave of mine pick one with some choc or vanilla protein powder and unsweetened vanilla almond milk and…