gcgillmann

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• in March Move Your *kitten* Challenge.... Comment by gcgillmann March 2011
• in March Move Your *kitten* Challenge.... Comment by gcgillmann March 2011
• If you are exercising then the extra protein if helpful in building muscles. If you go over in anything you want it to be protein.

  in Newbie Nutrition Question,Someone please help me understand Comment by gcgillmann March 2011
• I try and stick with something low cal for no cal like fruit or veggies if I'm still hungry after dinner. Water helps fill you up too!

  in Snacks? Comment by gcgillmann March 2011