jdunagan Member

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  • You have no idea how well-timed your post was. I've been doing great the last five months (lost 35 pounds, started running 5k's, etc.) but for some reason the last couple of weeks the wheels just fell off the bus. I'm steadily working on re-igniting the fire, and your post definitely helps, thanks!
    in A Must Read if you are thinking about quitting. Comment by jdunagan June 2011
  • I make a veggie soup (sometimes stew) pretty regularly, and can tell you that the prior posts all sound good. My personal recipe is as follows; Dice carrot, sweet potato, zucchini and/or yellow squash to approx 1". Place the above veggies on a baking sheet, drizzle with 1 or 2 tbsps. extra virgin olive oil and salt and…
    in Anyone have a low cal veggie soup? Comment by jdunagan March 2011
  • There are no stupid questions, good luck and keep that positive mindset.
    in New and going to do it!!! Comment by jdunagan March 2011
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