mal2v10

Replies

Hi Erika - it sounds like we have very similar goals! I'm also 27 + diagnosed with PCOS, and I need to lose about 30 pounds. I know that weight loss is ultimately calories in/calories out, but...oddly enough, I've found that I only lose weight effectively if I'm incorporating exercise at least 3-4 times a week (despite…

in I need help being held accountable... I really need to do this. Comment by mal2v10 July 2015
I'm also looking to lose 30! Feel free to add me =)

in Need to lose another 30 Comment by mal2v10 October 2013
When I ran varsity cross-country in high school (seven years ago!), my best time was 23:40. Since the beginning of my lifestyle change in December 2012, I've already lost almost 30 pounds...but I was just happy to run a 33min 5K two weeks ago! XD

in What was your best 5k time? Comment by mal2v10 October 2013
Hi! I'm also looking for some fellow motivators on MFP. Please feel free to add me and we can encourage each other!

in In need of friends and motivators Comment by mal2v10 October 2013