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Hi Erika - it sounds like we have very similar goals! I'm also 27 + diagnosed with PCOS, and I need to lose about 30 pounds. I know that weight loss is ultimately calories in/calories out, but...oddly enough, I've found that I only lose weight effectively if I'm incorporating exercise at least 3-4 times a week (despite…
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I'm also looking to lose 30! Feel free to add me =)
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When I ran varsity cross-country in high school (seven years ago!), my best time was 23:40. Since the beginning of my lifestyle change in December 2012, I've already lost almost 30 pounds...but I was just happy to run a 33min 5K two weeks ago! XD
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Hi! I'm also looking for some fellow motivators on MFP. Please feel free to add me and we can encourage each other!