Replies
-
Thank you!
-
The jeans picture made me cry. I can't wait for me and my daughter to fit in my jeans!!
-
Very handsome Sir!! Great job!!
-
I almost teared up, your smile has gotten so much brighter!!
-
You guys are making these carrots I'm snacking on taste even better!!!!!
-
You are my motivation!!!
-
My eyes bulged!! You look great!! I don't know you and I am so proud of you, lol.
-
Love this! Great looking family!
-
You look amazing. It is so inpsiring to see success from people who have had children!!!
-
Thanks, pertaining to the PP, I would use it to get a "normal" and a baseline, not to track a deficit.
-
I think you may have misunderstood my responses and usage, but I appreciate your comments none the less. They are still helpful.
-
Thanks! My Polar tracks my calories. I've worn it for regular activity and saw my caloric usage, such as taking in groceries, cleaning around the house, etc. Is this not helpful? I actually don't pay much attention to the HRM feature unless I am working out. Is your advice still the same? I would think if I wore my Polar…
-
Printing this.....:-)
-
High five on the sleep thing! I probably could also go to bed about an hour earlier too. Thank you for your advice.
-
Thanks so much BG. I can tell you for certain that I can maintain. I've been this weight since April :-).
-
Fat is usually green. I just looked back and found a day where I was 11 over, but I couldn't find any more reds. My sugar however is in the red more than I would like. I started trying to keep sodium in the green, but I see I can work on my sugar, which comes from breads I think.
-
I was actually thinking of doing this. I got a Polar watch for Christmas. I was thinking of wearing it all day to see how many calories I burn in a normal, minus planned workouts.
-
Thank you for the encouragement :-). My diet is another frustrating thing. I rarely eat fast food or fried foods, no chips, cakes or cookies, but I love to eat TOO MUCH of the good things :-). If I have baked chicken, baked potato (I think sour cream and other white creams are gross), and a salad with a vinegarette…
-
I'm usually in the red with fiber and protein :-(
-
That's good advice. How did you determine that 1800 was a good place for you?
-
That was great thanks! I've been on MFP for about a month. I lost about 6 pounds but gained them back because I get hungry, then over eat.
-
That's good advice, thank you.
-
Hi Everyone, the January challenge starts today.
-
Haute!
-
Great work!
-
I ran into you on YouTube, you inspired me to sign up for MFP. :-) I'm just now finding you here.
-
I am so self conscious of my arms! Thank you for sharing.
-
Amazing!
-
This was great info!! Thank you! I will check it out.
-
I think that is something I have to work on. We eat healthy (I buy about 1 5lb bag of sugar a year for a family of four) we only drink water, rarely juice.........but my carbs and overeating of "healthy" food is a problem. Which is why Ilike MFP, it helps me portion. I'm active, but could do more. Thank you for your…