cidapop94 Member

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  • Hey I did insanity workout religiously last year before I got very serious about my health and it is excellent for conditioning and yes you will gain strength however if you're looking to lose fat you will have be eating in a calorie deficit. At the time I was living on campus and not tracking my food intake so I kind of…
    in DOES INSANITY WORKS ??=) Comment by cidapop94 March 2014
  • 5'3" SW: 162 CW: 128 GW: 123-125 joined MFP when I was at 132 :)
    in POST YOUR START && CURRENT WEIGHT Comment by cidapop94 November 2013
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