4Shellie Member

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  • Imagine if they could bottle will power and sell it! WOW! Talk about being rich right? I have day's, sometimes a whole week! I will stick to my guns and not eat any junk or go over my calorie's. And that feeling of being in control is great! Then things wont go well. The kids get to fighting,..argue with my husband...my…
  • Would love to join! Please!?
  • YES!..I learned if I take it after a meal when my stomach is full that wont happen. After eating when I take one I have no symtoms what so ever! Hope this works for you.
  • Awesome!!
  • I am a sucker for chocolate and peanut butter also! Weight Watchers has these double chocolate chip "muffins". They are decent in size and only have 180 calories. They also have 8 grams of fiber wich help to make you feel full. But they taste great! It is a mix between a brownie and a muffin and as I said they are not…
  • Another one bites the dust....We Radiate....We Will Rock You...The Fellowship...Obsession. For me it has to be powerful upbeat and up tempo!
  • Thank You!
  • Well, today is day 30 of MFP for me and I hit the ten pound mark! People, don't give up! If I can do this so can you! I had a week at a time where the scale didn't move, and then two days in a row it dropped a pound. You will hit those plateau (sp) points but if you just stick with it you will see a difference! Of all the…
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