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Congratulations, you look fantastic!
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Looking for my twin ;) GW: 145-150 CW: 151 SW: 194 Height: 5'4 Age: 44 Sex: Female
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You've had amazing success on your journey, Congratulations!!!
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I add egg whites and whey protien to my oatmeal, but then I cook it. It just tastes like oatmeal, but you get the added protien.
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Try a low-fat whole wheat waffle with peanut butter and half a banana, delicious & nutritious!
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What an inspiration. You look fabulous, and have an amazing smile ;)
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Congratulations, Shout it loud!!!!
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Keep up the good work!
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Spicy Mustard
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Nutella. I tried to take one spoonful, next thing I know.....The jar is EMPTY!
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Congratulations, you look GREAT!
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I eat a peice of dark chocolate everyday.
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Woo-Hoo, that is AWESOME!
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I LOVE pumpkin too! I have a great pumpkin soup recipe, that is very nutritious, I generally make it every fall.
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I'm sure your dad will be so proud when you cross the finish line.
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Congratulations on your success (Way to go, "Skinny-guy" !!)
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Hershey's Special Dark mini's....they are only 42 calories each. I have one every day after lunch. It hits the craving, but doesn't ruin my calories for the day.
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That is a HUGE NSV! Way to go :)
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Cardio, cardio, cardio
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That sounds tasty for lunch OR dinner, YUM!
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I use either vanilla soy light or vanilla almond light and add whey powdered protein.
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I found this recipe on line under summer salads. I haven't tried it yet: Ingredients: • 3 ripe avocados, halved • 4 tsp. fresh lime juice • 1 tsp. finely chopped chipotle chile in adobo sauce • Salt and pepper • 3 tbsp. EVOO • 6 oz. fresh pineapple, coarsely chopped • 1/2 cup canned hominy, rinsed • 3 tbsp. chopped…
