unluckynomad Member

sushi

Yeah you're sadly right about that... All we can do is attempt to make sure our own families learn to look at all things before just jumping on a bandwagon. When I first started learning about Paleo/Primal eating I thought it was just a fad... then I started reading and understanding what people like Mark Sisson and Rob…

I highly recommend that you ladies check out The Primal Blueprint by Mark Sisson! Paleo/Primal lifestyles are known to significantly help with blood pressure, cholesterol, and diabetes!!

Caprica, if you sign up for the newsletter at www.marksdailyapple.com (the author of the Primal Blueprint) than you can download the ebook for the primal blueprint fitness... it has a lot of really great information. I personally have been living in a pseudo-paleo/primal way since August 2010. I say pseudo because we kinda…

I follow a Primal lifestyle (as much as we can afford). One site that I would recommend would be www.everydaypaleo.com It has a lot of really great recipes... If you're living in dorms I would just suggest maybe trying to get as much of the way there as possible... maybe consider finding a friend who has an oven/stove that…