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sushi
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Yeah you're sadly right about that... All we can do is attempt to make sure our own families learn to look at all things before just jumping on a bandwagon. When I first started learning about Paleo/Primal eating I thought it was just a fad... then I started reading and understanding what people like Mark Sisson and Rob…
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I highly recommend that you ladies check out The Primal Blueprint by Mark Sisson! Paleo/Primal lifestyles are known to significantly help with blood pressure, cholesterol, and diabetes!!
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Caprica, if you sign up for the newsletter at www.marksdailyapple.com (the author of the Primal Blueprint) than you can download the ebook for the primal blueprint fitness... it has a lot of really great information. I personally have been living in a pseudo-paleo/primal way since August 2010. I say pseudo because we kinda…
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I follow a Primal lifestyle (as much as we can afford). One site that I would recommend would be www.everydaypaleo.com It has a lot of really great recipes... If you're living in dorms I would just suggest maybe trying to get as much of the way there as possible... maybe consider finding a friend who has an oven/stove that…
