bedrockpebbles

I've opened my food diary. Feel free to add me as a friend and thanks for the advice!

I've opened my diary. Feel free to add me as a friend and thanks for the advice!

Thanks! I'll open my diary.

First time doing doubles in Beta (Speed 2.0 and Rip'T Circuit) and now I'm done with both Alpha and Beta. Not sure what my stats will be. How's everyone else doing?

Oooh, JakeYuma, sounds like your household is getting sick, so don't overdo it on the exercise right now. I just did Rip'T Circuit. Now I only have two more workouts to go (I haven't been doing doubles recently). What's next? Not sure. My husband wants me to do CrossFit. Maybe I'll see how you like Gamma and P90x30 and…

Core Cardio and Speed 2.0 done. Now only 3 more workouts to go to finish out Beta!

Dynamic Core done! Only five more workouts to go! How's everyone else doing?

Week 4 of Beta closed out! On to Week 5!

Speed 2.0 done. Now just one more workout tomorrow and I can close out Beta Week 4!

JakeYuma: Wow, you're doing great! I'm impressed. As for me, Rip'T Circuit and Dynamic Core done. Now just need to do Speed 2.0.

Jake, sorry you were sick. Rip'T Circuit and Dynamic Core done. Now I'm still a workout behind from last week. Hope to catch up by doing two doubles this week.

Jake: Maybe our dogs should work out together! LOL!

Speed 2.0 and Dynamic Core done. Now I am just two workouts behind for Week 3! I had to take Thursday and Friday off from T25after a surprisingly rigorous P90x workout at my gym. Major Delayed Onset Muscle Soreness after the Thursday P90x.

Dog interrupted workout twice. Not great. But Upper Body Focus done. Shakeology? I didn't like the taste and I started dreading having to drink it. Didn't work for me but I may try it again.

Jake, you're rocking the T25 workouts! I just did Beta Core Cardio today and then went to PiYo and Insanity classes at the gym. So I'm behind one T25 workout because I missed Monday! Junk food is still my nemesis, though. Wish I'd lose my taste for it, but my body seems to crave carbs (in my case, crackers). My husband…

Rip'T Circuit done. On to week 3 of Beta!

Just did Speed 2.0. Liked it better than the first time I did it. Still crazy fast, though. Now I only have Rip't Circuit to do and I'll be caught up for Beta Week 2. How's everyone doing? Ready for 3 more weeks? What are you planning to do afterwards?

That's cool that your 4 year old can do burpees! I have to do Rip't Circuit and Speed 2.0 today to finish out week 2 of Beta. Not sure about ordering Gamma; you're brave! Not sure I could do it. But I am thinking about it. My stats at beginning of Alpha (9/6/13): Weight 130.2 30 Hips 38 Chest 35.25 R arm 10.75 R leg 20.75…

Just did Dynamic Core for the second time; liked it better this time than when I first did it. Now I just need to do a double workout tomorrow and I'll be caught up for Week 2 Beta. I'm thinking of subbing Core Speed 1.0 (the bonus DVD) for Speed 2.0. Has anyone tried Core Speed 1.0 yet?

Just did Beta Rip't Circuit for the second time; it's by far my favorite of the Beta series. I skipped two days this week, so will have to do double workouts today and tomrrow to catch up.

Thanks! Now, I've also done Beta Core Cardio tonight. Liking it better each time I do it. Tomorrow, Rip't Circuit. :smile: Have a good night, everyone! You are doing great! I think I binge after I restrict and fail to eat too much. So today, I made sure to eat normally.

That's great, JakeYuma! My news isn't as stellar. Yesterday, I binged and didn't do any workouts. Today, I just did Beta Upper Body Focus. Still not crazy about it but liked it better than the first time. No binge so far today and hoping to do another T25 later as well as an half-hour Insanity Class at my gym tonight.

Did Dynamic Core. Nearly had to stop during the bicycle/V-UPs! Those are hard! Not one of my favorites in Beta so far. So far, I like Rip't Circuit the best followed by Core Cardio. Maybe the others will grow on me. JakeYuma: That sounds like quite the hike! :happy: Next stop for me: Beta Week 2.

Core Cardio done. Much better second time around. Liked it more. Can only do the speed kicks unmodified on one side, not the other!

Speed 2.0 done. Very hard to keep up with that one and it made the soles of my feet hurt. Didn't like it too much. Missing Alpha! :) Anyway, still have to do Core Cardio and Dynamic Core to finish out Beta Week 1. Jakeyuma: Congrats on the 3 lbs. down!

JakeYuma: You go! I just did Beta Beta Upper Body Focus. So far my least favorite of the T25 DVDs. Didn't think it flowed well.

Rip't Circuit done! I liked it. Unfortunately, I missed one exercise (lawnmower) when my shoelace cam untied and I couldn't stop the DVD (remote must be dead!), and then I think I did another one wrong (with the plank when you're supposed to move your feet in and out, I didn't realize you then had to put your knees down).…

Jakeyuma: I have a 15 year old daughter (10th grade) and a 17 year old son (hs senior). They are both bookworms and exercise is way down their priority list. :(

Great job, Jake! I wish I could get my daughter bike riding with me, not to mention my son! Good parenting on you! I just did my first Beta: Core cardio, found it not necessarily enjoyable but doable. Oh, and I think Alpha Cardio was harder for me the first time I did it than this one was the first time, so I hope that…

Thanks for the encouragement, jakeyuma! It helps keep me going and I appreciate it! let me know how I can help you, too. Is your wife doing T25, too? I begin Beta at some point today.