tadaforever

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  • i swear by podrunner! the mixes are free to download, and they have targeted BPMs to keep you on track with your cardio! http://www.djsteveboy.com/podrunner.html (click the archive button for a stunningly long list of free workout mixes!)
    in What MUSIC do you workout to??? Comment by tadaforever March 2011
  • I got my new balance running shoes at a ross for something like $30. I'd recommend at least checking out a ross (or maybe a marshalls or tj maxx? I can't really vouch for them, though...) and if they dont have anything you like, check back again in a couple of weeks :D
    in Inexpensive running shoes? Comment by tadaforever March 2011
  • My forehead breaks out like a mini-rash everytime i 'over do it' at the gym. The only way i've found around it, and it only USUALLY works, is to wash my face immediately before and immediately after- as in- hop off the treadmill and go right for the sink. this can over-dry your skin, too, if you use regular soap. Maybe use…
    in Love my body changes...but my face...ouch. Comment by tadaforever March 2011
  • WOW! What a huge change you've made! I'll bet you feel GREAT! Way to go and keep it up!
    in New here but wanted to post before and after pics Comment by tadaforever March 2011
  • You look so much more confident! More than just your weightloss, it looks like your whole attitude is amazing! Way to go!
    in My before and after photo!! Comment by tadaforever February 2011
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