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http://forum.bodybuilding.com/showthread.php?t=399431 http://broscience.com/broscience-com-approved-articles/394-artificial-sweeteners-sucralose-safe.html peer reviewed science journal articles > all.
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why did he tell you need to watch how much sodium you take in? do you have high BP? do you take a fish oil? How much water do you drink daily? sodium intake depends on how much you sweat/workout
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absolutely correct. you found the magical white bread that is zero carbs that every dieter wished existed.... /sarcasm
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It really isn't that hard at all. The only peanut butter I eat when cutting or prepping for contest is completely natural peanut butter which consists of only peanuts and if salted, salt. Trust me, it's a much better decision than other choices.
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http://teamanimal.net/2011/03/29/optimization/ read that & you tell me.
