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African malnourishment comes to mind with the big thin scare ...2 of every 5 children go hungryhttps://wfp.org/stories/10-things-everyone-should-know-about-hunger-ethiopia Would you want to be this thin? Being skinny in a developed nation is a joke.
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a cow for milk, two rabbits for never ending food supply once they mate, GBS to download/watch whatever, iron-man suit to fly around, a billion ton cast of macallan's 18
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1357 egg nog and beer, the two most important turkey day consumption fun! back to real food on non-holidays =)
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One of my girlfriends lost 121 lbs and the doctors said there was nothing to prevent the excess skin. Surgically removing the excess skin is the most efficient way. Loose skin removal is aesthetics; don't you want to keep everything god gave you?
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secret toilet bowl fetish, loves rimming
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Excellent progress and inspirational story, with will power we can achieve everything we work smart at =)
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@Mikki459, first yank that didnt claim 100% irish being born in the usa...congrats!
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Hello Shiva, I just came back from vacation and gained all 40lbs I lost in 2013 plus a bit more. Last month, I weighed 221lbs. I set the myfitnesspal goal to lose 2 lbs a week the first month; I'm down to 211lbs 5 weeks later with a goal of 200lbs by the end of the year. What works for me ...walk everywhere if less than 6…
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yeah agreed with the english teacher ...unless you rape, torture, and kill semi-innocent minorities in grammar then i'd drop the use of nazi as well
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Losing over 10.5 usa pounds per month is dangerous and reckless. Congrats on accomplishing your goal! Practice healthier mass loss going forward with fewer pints =)
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My favorite shoes are Teva for rafting sports. They also have hiking shoes which I've crossed rivers with.The Teva site lists water secure winter boots too http://www.teva.com/men-boots/
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British is the proper term for one's heritage out of Wales, Scotland, Northern Ireland, and England. I have British heritage. =)
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Everyone's heritage going back long enough is from stars or 13.7 billion years ago (estimated age of universe). According to national geographic, everyone's heritage going back around 60000 years is Africa. =) https://genographic.nationalgeographic.com/human-journey/
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In my experience for a person never able to get the ultimate heaven genetic six/eight pack, but always a toned stomach from massive amounts of cardio 2+hours a day, low impact like walking or swimming is best! Basal metabolic rate (BMR) accounts for breathing, heart rate, i.e. basic body functions. In one study scientists…
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supercalafradulisticexpalidoscious =)
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I'm not a fan of weight lifting as most exercises can be done without weights using your natural body mass. Do pushups, squats, lunges and inverted situps like this video http://www.youtube.com/watch?v=-Dk_dk2mP88 The best for toning is loads of cardio. I used to do about 2 hours a day five days a week. I suggest lifting…
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Basal metabolic rate (BMR) accounts for breathing, heart rate, i.e. basic body functions. In one study scientists found coma patients need at least 1200 calories to maintain healthy BMR levels. Unless you are a coma patient then I'd suggest following the recommendations of myfitnesspal. Eat peanut butter to fill the void,…
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The human body builds a tolerance in everything we consume so every once in awhile to keep the biological mechanisms off guard. I overindulge to the tune of once a week, pig out on everything and everything that I love, SUGARY FOODS! Baby steps and having something to look forward to each week helps me stay faithful to my…
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Smiles
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Wearing costumes :)
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Good answer! Ladies too often confuse brutal honesty for meanness. If you'd like to hear lies then ask your girlfriends how you look but if you want the truth then ask a kid.
