ManarTalaat

You see most of the day I don't eat just an apple or so, but at dinner I eat a large amount of food ( I can't control my appetite). So I was thinking that if I eat nothing all day and then hit my body with a large amount of food it doesn't process the energy and end up stored as a fat? I'm just confused why I have gained…

Guys I have discovered something. You see most of the day I don't eat just an apple or so, but at dinner I eat a large amount of food ( I can't control my appetite). So I was thinking that if I eat nothing all day and then hit my body with a large amount of food it doesn't process the energy and end up stored as a fat?

No, 1200 cal is perfect for me. You see I have a type of body that could fat easily.

Hmmm so it's about needing to do more physical work then. Okay so I will start working on it. Thanks for the Help. I really appreciate it :smile:

Okayy

Yeah maybe you're right. I walk (30-60 min) everyday. Plus, I'm a senior student and doing hard physical work makes me exhausted that I can't concentrate on my studies.

But my tummy looks so huge (since I have gained those 6 pounds), leave alone thighs.

But my tummy looks so huge (since I have gained those 6 pounds), leave alone thighs.

Actually before I used MFP 65 kg (143.3) but I have lost 12 kg since the 20th of June. Then I found out about MFP and I thought it may help me lose weight but it didn't though. I'm thinking about quieting this website. I don't know. And It's not the time of the month and Yes I always drink a lot of water like 14 glass per…

No, I don't need to put on weight. I need to lose weight. The weight gain is in the Stomach (My belly). I'm so confused.

I have gain them in 4 days.

My height is 170 cm (5 feet, 6 inches.)