Gained weight!
ManarTalaat
Posts: 13
in Chit-Chat
Before I started using Myfitnessbal I was 53 kg (117 pound) then I started using it a week ago in the purpose of losing weight but I have gained. Now I'm 55.6 kg (123 pound)
I don't know why!
I don't know why!
0
Replies
-
Maybe coz you should gain!?!?!?!? What's your height?0
-
You gained 6 pounds in ten or less days?
More information needed...0 -
One possibility http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/
Another, you maybe needed to put on weight.0 -
Hi Lucan07,
Now THAT is a FANTASTIC read! All very true, and after starvation diets, weight watchers and now low carbing, I realise it is as simple as calories in VS calories out. I still do the low carbing (for medical reasons) BUT it wasn't until I joined MFP and
watching the calories too that I started losing the weight I thought I couldn't budge! I have my bad days eating 'unhealthy food' but, as long as I keep within the amount of caolries I've been alloted, then I lose weight.
Now....do I have any choccies left...Hhhmmmm
ManaarTalaat - the weight increase could be water, muscle, storage of food...time of the month? Or a combination, there is a chance in a weeks time you've lost it. At 117lbs give or take a few, I doubt you need to lose any weight unless you're very very short. Look at your weight on a monthly basis rather than weekly, as the scales can do funny things.0 -
loved reading that article before he got to the concentration camp part i just knew he would bring that up ..... and what he says makes alot of sence ...0
-
My height is 170 cm (5 feet, 6 inches.)0
-
I have gain them in 4 days.0
-
One possibility http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/
Another, you maybe needed to put on weight.
No, I don't need to put on weight. I need to lose weight. The weight gain is in the Stomach (My belly). I'm so confused.0 -
At 5'6" and that weight you don't need to lose weight....0
-
Hi Lucan07,
Now THAT is a FANTASTIC read! All very true, and after starvation diets, weight watchers and now low carbing, I realise it is as simple as calories in VS calories out. I still do the low carbing (for medical reasons) BUT it wasn't until I joined MFP and
watching the calories too that I started losing the weight I thought I couldn't budge! I have my bad days eating 'unhealthy food' but, as long as I keep within the amount of caolries I've been alloted, then I lose weight.
Now....do I have any choccies left...Hhhmmmm
ManaarTalaat - the weight increase could be water, muscle, storage of food...time of the month? Or a combination, there is a chance in a weeks time you've lost it. At 117lbs give or take a few, I doubt you need to lose any weight unless you're very very short. Look at your weight on a monthly basis rather than weekly, as the scales can do funny things.
Actually before I used MFP 65 kg (143.3) but I have lost 12 kg since the 20th of June. Then I found out about MFP and I thought it may help me lose weight but it didn't though.
I'm thinking about quieting this website. I don't know.
And It's not the time of the month and Yes I always drink a lot of water like 14 glass per day.0 -
But my tummy looks so huge (since I have gained those 6 pounds), leave alone thighs.0
-
At 5'6" and that weight you don't need to lose weight....
But my tummy looks so huge (since I have gained those 6 pounds), leave alone thighs.0 -
At 5'6" and that weight you don't need to lose weight....
But my tummy looks so huge (since I have gained those 6 pounds), leave alone thighs.
Sounds like you need body recomposition rather than weight loss. So, you need to exercise more I would think to get in a better physical shape.0 -
At 5'6" and that weight you don't need to lose weight....
But my tummy looks so huge (since I have gained those 6 pounds), leave alone thighs.
Sounds like you need body recomposition rather than weight loss. So, you need to exercise more I would think to get in a better physical shape.
Yeah maybe you're right.
I walk (30-60 min) everyday. Plus, I'm a senior student and doing hard physical work makes me exhausted that I can't concentrate on my studies.0 -
Keep trollin' trollin' trollin' trollin'
Keep trollin' trollin' trollin' trollin'
Keep trollin' trollin' trollin' trollin'
Keep trollin' trollin' trollin' trollin'
Hey ladies, hey fellas
And the people that don't give a ****
All the lovers, all the haters
And all the people that call themselves playas
Hot mammas, pimp daddies
And the people rollin' in them Caddy's
Hey rockers, hip-hoppers
And everybody all around the world
Okayy0 -
5'6"?
Girl, I am 5'4" and 3/4 (Yeah, I like the 3/4...) and my ideal weight, says a doctor is around 130lb.... You might want to change your goal/plan... I dont see how much calories you are taking, but if the tummy is the issue, at this weight and height, there's nothing a good abs routine cant do!
Just eat well, less carbs (They can make you feel all bloated) and work that tummy!
Dont think about the weight now!0 -
I'm only 5'5 and my goal weight is just under 140lbs. You say that doing anything physical makes you too tired - this is a sign that you are not eating enough. I train 5 days out of 7, run a busy household and also study but still have lots of energy.
I dont think you need to lose weight but instead concentrate on getting fitter and building muscle tone.0 -
Hmmm so it's about needing to do more physical work then.
Okay so I will start working on it. Thanks for the Help.
I really appreciate it0 -
But dont keep your cals too low though... stay between the 1500 to (preferably) 20000
-
No, 1200 cal is perfect for me. You see I have a type of body that could fat easily.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions