We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The last time I stepped on the scale (last year), I was about 185 and I am scared to see where I am at now. I just got engaged (yayy!) and would love to (need to!) lose 40+lbs. I don't know how I am going to give up the fast food, chicken wings & beer though! (vegetables suck!) ho hum.... where am I going to find this…
-
Last time I was on the scale (last year) I was about 185. I'm afraid to see what I am at now. I just got engaged (yayy!) so I'd like to (have to!) lose weight for my wedding. Id love to lose 40+lbs (that number seems impossible!!) I don't know how I am going to get off the chicken wings, fast food & beer though :(…
-
I do a bootcamp class and our instructor gave us a 7 day slim down plan. In it, it says to lose the most weight, we should be only consuming 15grams of sugar a day or less!! Basically 1 piece of fruit. Its hard but it does make you lose!!
-
Yeah I can understand JUICING them to get the benefits but just a handful of spinach in my shake... pfftt may as well leave it out! TO each his own! :)
-
I love having a granola bar in the afternoon but I am in search of a "healthy" bar. They are all loaded wtih things I can't pronounce. I was considering making granola/protein bars. I am hearing good things about Luna bars?
-
Oh I know I totally lack disipline! and willpower! ho hum! Tracking is definitley opening my eyes tho - 975 cals for a mickey of vodka!! SHEESH!! :grumble:
-
^^ easier said than done. (or maybe its I dont want it bad enough....) Thanks for the tips everyone!! We will see how this goes....
-
Thanks everyone! I guess it all comes down to "invest in a hrm"! :)
