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My go-to recipe with minimal ingredients: Makes 2: 2 cups almond milk 1 banana 2 cups spinach 1 cup frozen pineapple 6 oz plain greek yogurt
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Unsweetened soy milk Avocados Turkey breast Apples Bananas Zucchini Sweet potatoes Bone-in chicken thighs These are MUST haves. I share the chicken thighs and veggies with my dogs. I would split some chicken thighs for myself and save the rest plus the bones to make a nice slow-cooked chicken stew for the dogs! Yay for no…
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Wow! What an amazing journey you have ahead of you. You look fantastic.
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Hi all! I'm a 22-year old grad student and I'm a runner. I've been running for about 3 years now. I have two half marathons and a marathon this year. I'm super excited for the Marine Corps Marathon (my first marathon)! Please feel free to add me so we can cheer each other on. :)
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Hello new runner! :) What an amazing journey you have ahead of you. I agree with what the people above said, and I totally second the Couch to 5K program. I did that program when I wanted to started running, and now I've run 5 half marathons and I'm going to finish my first marathon (in two weeks!).
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Just run. You're taking control of your life. You're putting in the miles. Make them stop, look and admire! :)
