grocery list, add your must haves!

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  • LindseySprake
    LindseySprake Posts: 333 Member
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    Unsweetened Almond Milk
    Spinach
    Mushrooms
    Fish / Chicken
    Skinny Noodles or Slim Pasta
    Eggs
    Fat Free Greek Yogart

    :flowerforyou:
  • elkahallick
    elkahallick Posts: 1,138 Member
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    Chicken Breasts
    Egg Whites
    Eggs
    0% greet plain yogurt
    Vegetable Steamers
    Sweet potato tots/fries
    Strawberries
    bananas
    Peanut Butter
    Bread
    Edys slow turn cookie dough Ice cream
    Fiber 1 Chocolate cereal
  • ChitownRoxie
    ChitownRoxie Posts: 3
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    My must haves :happy:

    Peanut butter
    Whole Milk
    Cottage cheese
    Pink Lady Apples
    Black grapes
    Salmon
  • sammniamii
    sammniamii Posts: 669 Member
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    the following is almost ALWAYS on the list:

    brussel sprouts
    mushrooms
    kale
    onions
    chicken, boneless & skinless, bulk pack (5-8 lbs) & pork tenderloin (2-4 lb) - i trim, cube & vac seal package for freezer
    almond milk & 2% milk (for da hubs)
    cheese sticks
    (cat food - LOL)
  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    my must haves

    eggs
    greek yogurt (plain and fruity)
    meat of any kind
    fruit (fresh and frozen)
    lean cuisines for those quick meals
    ground turkey
    cheese
    veggies


    but then I buy for the boys (I eat the drumsticks too and try for cereal but there isn't any left usually)
    Oreos
    vachon cakes
    cereal
    drumsticks...

    if you saw me shopping you would think I was having a breakdown or had two personalities...:laugh:
  • hopeinmn
    hopeinmn Posts: 35 Member
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    skim milk
    nuts (cashews, pecans, almonds)
    old fashioned oats
    spinach
    apples (Honeycrisp are the best!)
    eggs
    egg beaters
    olive oil
    onions (green and white)
    peppers
    carrots
    canned beans
    canned tuna in water
    romaine lettuce
    fresh grated parmesan cheese
    ready grilled frozen chicken
    Greek nonfat yogurt
    frozen fruit (freeze ripe bananas), strawberries, etc for smoothies
    ground turkey or chicken
    frozen fish filets individually wrapped
    frozen peeled shrimp
    English muffins
    corn tortillas
    Sara Lee De-Liteful bread
    peanut butter
    honey
    sugar free Smuckers raspberry jam
    frozen veggies
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
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    Full fat greek yogurt
    grass-fed beef (about 3 pounds keeps me for a week)
    one pound of wild sockeye salmon
    3 cans of sardines
    2 dozen eggs
    heavy cream
    red and orange bell peppers
    cheese
    apples
    onions
    peas
    kerrygold butter
  • LassoOfTruth
    LassoOfTruth Posts: 735 Member
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    Fat free milk
    strawberry
    banana
    peanut butter
    whole wheat bread
    Eggs
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
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    spinach
    avocado
    carrots
    apples
    banana
    pear
    blueberry/raspberry
    whole chicken
    ground pork
    almond milk
    yogurt
    eggs
    canned beans
    peanut butter
  • hannahpistolas
    hannahpistolas Posts: 290 Member
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    Tofu.

    I have a 10-month-old, and he and I split it. It's like gummy protein for us both. And sooo yummy.
  • cactusyogi
    cactusyogi Posts: 78
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    Not necessarily part of a grocery list hehe, but try this recipe! It's delicious and full of vegetables and not high in calories! Also, very filling! It's one of my favorite dinners to make! ♥

    http://www.readyseteat.com/recipes-Zucchini-Black-Bean-and-Rice-Skillet-5623.html
  • mustlovekale
    mustlovekale Posts: 8
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    Unsweetened soy milk
    Avocados
    Turkey breast
    Apples
    Bananas
    Zucchini
    Sweet potatoes
    Bone-in chicken thighs

    These are MUST haves. I share the chicken thighs and veggies with my dogs. I would split some chicken thighs for myself and save the rest plus the bones to make a nice slow-cooked chicken stew for the dogs! Yay for no waste! :)
  • loislenski
    loislenski Posts: 89 Member
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    Greek yogurt... big plain containers and flavored cups for on the go.
    Apples
    Bananas
    Celery
    Grapes
    Oatmeal
    Sugar free syrup
  • Murkowski
    Murkowski Posts: 1 Member
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    I always buy cucumber, iceburg lettuce, pack of 3 peppers, tomatoes, grapes, strawberries, mixed bag of brocoli, cauliflower and carrots (fresh), pre-packed ham, philly light, crispbread, new potatoes, small jacket potato, skinless chicken breasts low-fat natural yogurt and skimmed milk.
  • srosenthal1979
    srosenthal1979 Posts: 11 Member
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    Many of the same things already listed, but the two things I'm OBSESSED with right now:

    Cinnamon brown sugar almonds
    Old Wisconsin Turkey Snack Sticks

    Yum!
  • kshaw5501
    kshaw5501 Posts: 390 Member
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    bagged romaine and butter lettuces
    red seedless grapes
    pink lady apples
    green peppers
    onions
    lemon
    navel oranges
    Kerrygold butter or Kate's real butter
    fresh mozzarella
    greek yogurt
    cottage cheese w/chives
    1% milk
    eggs
    low sodium chicken stock
    boneless chcken
    90% lean ground beef
    frozen steamer vegetables, with & without sauces
    brown rice, frozen
    Wish Bone guacamole ranch salad dressing
    olive oil
    peanut butter
    pasta sauce
  • KMR_KAG
    KMR_KAG Posts: 12 Member
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    Greek Yogurt
    Low Fat Mozzarella String Cheese
    Bananas
    Turkey
    Colby jack cheese
    Honey Wheat Bread
  • Songbirdcw
    Songbirdcw Posts: 320 Member
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    My must haves are:

    Eggs
    Fish/Seafood (Shrimp/tilapia/Salmon Burgers)
    Spinach
    Carrots
    Tuna fish
    Salsa
    Cheese
    Fruit (grapes/apples/grapefruit)
    Water
  • Blitz_40
    Blitz_40 Posts: 110 Member
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    bump for ideas
  • afat12
    afat12 Posts: 178 Member
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    Seaweed
    Quaker Rice Cakes
    Special K Protein Bars
    Kiwis
    Bananas

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