grocery list, add your must haves!

happysherri

Eggs
Salsa
Small tortillas
Lettuce
Cherry tomatoes
Fat free italian dressing
Chicken

FoxyLifter

Kale
Ricotta cheese (I like it better than cottage cheese)
ezekiel cinnamon raisin bread

GettingMooreInShape

Fage 2% Plain Greek Yogurt
Apples
Cocoa Roasted Almonds
Eggs
Whole Wheat English Muffins

forevertoday

Carrots
Broccoli
Cauliflower
Boneless, Skinless Chicken Breast
Wholegrain Tortilla Wrap

KateK8LoseW8

Almond milk for my protein shakes
Low sodium beef/turkey jerky
Apples, pears, and raspberries
Frozen meals (hey, I'm a sucker for convenience)
Peanut butter
Rice cakes
Yogurt
Ice cream
Frozen veggies
Chicken breast

MysteriousMerlin

unsweetened almond milk
1% milk (husband is a big baby)
frozen broccoli
green and red peppers
mushrooms
organic salad blend or baby spinach
onions
garlic
ground turkey
Parmesan or asiago cheese
butter
apples
bananas
cucumber
frozen yogurt
lowfat yogurt
low carb tortillas
eggs

franny_brooks

Organic Mixed Greens
Low fat Salad Dressing
Rasin Bran Crunch
Skim Milk
Skinless Chick Breast
Brown Rice
Whole Wheat Bread
Peanut Butter
Apples
Tuna

jillianbeeee

thanks for taking the time to add to this! I already see a few things I should try! Keep them coming!

shadow2soul

Raspberry Hazelnut Vinaigrette
Spinach
Chicken Breasts
Steak
Seasonal Fruits
Corn (frozen)
Natural Peanut Butter
Eggs (I buy the box of 72)
Cheese (various types including: pepper jack, cheddar, feta, etc)
Whole Wheat Bread
Ground Turkey
Oatmeal
Turkey Bacon
English Muffins
Tilapia
Sausage
Ice Cream
greek yogurt
light butter

AmyRhubarb

Eggs
Oatmeal
Plain Greek yogurt
Bananas
Berries
Honey
Walnuts
Sweet potatoes
Chicken
Beans
Cheese
Avocados
Coffee
Dark chocolate

eylia

cauliflower
zucchini
broccoli
chicken breast
tinned salmon/tuna
garlic
chicken stock powder
cayenne
berries, fresh or frozen

nikkylyn

eggs and egg whites
veggies and fruits: brocolli carrots bell peppers onions aspargus squash zuchini cauliflower spinach tomatoes,
pineapple, strawberries, other berries, grapes, canetelope
chicken
fish
turkey
canned salsa ( i eat it every morning a top my eggs)
greek yogurt
nuts
whole wheat bread, wraps or english muffins
whole wheat noodles
kashi bars
oatmeal

BrittBrat1787

These are my staples:

Strawberries ( I always at least have a bag of frozen)
bananas
dates
lemons
seasonal fruit
spinach
potatoes
brown rice
tomato sauce
gluten free pasta
salad veggies
frozen veggies

Frankie_Felinius

hummus
fresh fruit
Brussels sprouts
any kind of beans/legumes
eggs
capers
peppronicini
giardiniera
salsa verde
vinegar (malt, balsamic and red wine are my faves)
mini pita pockets
feta
Manchego cheese
greek yogurt/greek yogurt dip (the Oikos French onion is 25 calories/2Tlbsp and my fiancé was totally fooled by it, its that good)
flavored coffee creamer (I can't quit it! but I measure out my 2Tblsp now)
oatmeal
salmon
mini sweet peppers

MyJourney1960

tomatoes
cucumbers
any vegetables that i can cook into a soup
eggplant
mushrooms (eat raw in salad or stewed)
eggs
cottage cheese
yogurt
milk (i started making my own yogurt!)
ground coffee
dry beans (soak, cook and freeze so i always have )
lentils (I make lentil burgers)
chicken breast
tuna
whole wheat bread (sliced, we keep it in the freezer)
whole grain crackers/rice cakes
natural peanut butter (it's just peanuts and salt - no added fat/sugar)
natural date honey (great with the afore-mentioned PB, or drizzled over yogurt, or drizzled over pancakes)
soy sauce

kaylacollinscna

Silk Coconut Milk
Ghirardelli Chocolate Hazelnut Hot Cocoa Mix
Mint Green Tea
Celestial Seasonings Sleepytime Pomegranite Decaf Green Tea
Eggs
Great Value Egg Whites
Great Value Turkey Bacon
Tuna Fish
Boneless Skinless Chicken Breasts
An assortment of steamable frozen vegetables
Tanimura & Antle Artisan Lettuce
Baby Carrots
Marketplace Yogurt Light Ranch Dressing
Hormel Natural Choice Lunchmeat
Blue Bunny Vanilla Frozen Yogurt
Chobani Greek Yogurt (Favorite flavors are Banana, Apple Cinnamon, Orange Vanilla, and Coconut)
Bananas

albertine58

I usually shop at trader joe's- these are my must-have-in-the-house things from TJ's. My shopping list is mostly protein and condiments because I get all my veggies & fruit from a weekly farmshare!

-mushrooms, sweet potatoes, onions
-frozen salmon burgers & mahi mahi burgers
-frozen raw marinated soy-ginger cod
-frozen shrimp
-island soyaki sauce
-frozen thai gyoza or dumplings - high protein & essential for when a chinese food craving hits!
-fat free balsamic dressing
-cranberry walnut gorgonzola dressing
-goat cheese medallions (individual 1 oz portions- I buy them bc if I open a whole log, it goes bad before I can finish it!)
-quinoa
-smoked trout (tinned- by the tuna)
-smoked salmon
-light sour cream (so weird, but TJ has the best light sour cream I've ever had)
-baked marinated tofu or plain sprouted tofu
-eggs & egg whites

Karababy51

Yoplait Greek 100 yogurt - Love it, MUST have!

Whole Grain Deli Rye or 100% Whole Wheat bread, English muffins (100% whole wheat for me, Original Thomas's for Hubby), Texas toast (for Hubby's toast in the morning or his sandwiches), a loaf of fresh Italian or Vienna bread (if I'm making spaghetti for homemade garlic cheesebread), burger buns (white for Hubby, whole wheat for me), taco size flour tortillas, yellow corn hard taco shells (for Hubby) - obviously we like our bread.

Bananas, Mackintosh apples, frozen raspberries or strawberries, navel oranges, peaches, green grapes or some other kind of fruit
1/2 gal. Orange Juice (for Hubby, has a cup every morning)
100% Cran-Grape juice (for Daughter)
Mixed Berry Nutrigrain (for Hubby's mid-morning snack)
Cashews (for Hubby) & lately I've been getting Emerald 100 Cal pack Cinnamon almonds for me
Deli sliced smoked turkey & smoked ham lunchmeat
Prego Veggie Smart pizza sauce
Newman's Own Tomato Basil spaghetti sauce & Barilla spaghetti noodles (maybe once a month)
Barilla elbow macaroni noodles, egg noodles (as needed)
Mushrooms - jar or canned
Canned Petite diced tomatoes, tomato sauce, Original Texas chili beans in sauce, dark red kidney beans (when I plan on making chili or goulash)
Some kind of meat - hamburger, boneless, skinless chicken breast, stew meat, roast, sausage links, bacon, or pepperoni (as needed for pizza)
Baby spinach, lettuce, green pepper, grape tomatoes, onion, cucumber, carrots, celery
Hidden Valley Light Ranch dressing (every two wks)
Kosher baby dill pickles
Frozen broccoli/cauliflower mix or brussel sprouts
Lean Cuisines (for just me)
Post Great Grains Cranberry Almond Crunch & plain bite-size shredded wheat cereal (every 2-3 wks to a month)
Shredded cheddar, shredded mozzarella, Kraft naturals colbyjack, Havarti, string cheese, Kraft deli deluxe cheese slices, Mexican velvetta (as needed)
Bite size Tostidoes (for Hubby & my son)
Hot Pace Chunky Salsa
Triscuit Thin Crisps
6 pk RC Cola (for Hubby, he can't give it up yet)
Dove Silky Smooth Promises (for Hubby, but I have one occasionally)
Cat food, litter (we have 7 cats)
Taster's Choice single serve & sugar-free International French vanilla coffee (I use it for creamer)
8 O'Clock Columbian coffee K-cups (for Hubby to take to work)
Light sour cream & cottage cheese
1/2 gal. 2% milk (Hubby refuses to drink anything less)
Large Eggs (every two wks)
Albacore tuna in water
Creamy Jif (as needed)
Seedless blackberry preserves (as needed)
Spicy Deli brown mustard, Plochman's & Heinz Ketchup (as needed)
Kikoman Panko bread crumbs (as needed)
I Can't Believe It's Not Butter Light or rarely, real butter
Russet potatoes, Minute Rice (white for Hubby, brown for me) (as needed)
Butter flavor or EVOO cooking spray, vegetable oil (as needed)
Beef granules & Chicken Bouillon cubes, Lipton Beefy Onion soup mix (as needed)

Plus, every Friday after I shop, I pick up Subway for our dinner. I look forward to it because it's the ONLY time I get to eat take-out.

So there you have it. That's pretty much it besides the occasional New York Strip, T-bones or Ribeyes we get to grill over our firepit, spices & seasonings as needed, white whole wheat flour & yeast for home-baked bread (maybe a dozen times a yr), Dominoes sugar packets & other basic sundries.

Obviously I don't buy ALL of this every week, it varies. But probably 80% of it. o.O This feeds Hubby, myself & our young adult daughter. Plus, my son comes over for dinner w/us once or twice+ a week.

Sorry for the tl;dnr long *kitten* post. haha

lbesaw

Mushrooms
Peppers (all colors)
eggs

rduhlir

I have been grabbing all the ripe bananas that are on the manager's clearance to make pumpkin banana bread with.

Some things that are always on my lists:
Leafy Salad Mix
Red onions or scallions
Some sort of thin sliced cheese
Whole Wheat sugar free bread
Lower-fat Cottage Cheese

And then the seasonal items right now:
Squash
Parsnips
Pumpkins when on sale (to puree and freeze so I can have puree all year long lol)

mamadon

Ground taco turkey meat (Jenni-O)
Turkey sausage and bacond
yogurt
oranges
Skinny Cow ice cream
Skinny cow candies
popchips
Tomatoes
pickles
Chicken breast
Sara Lee 45 and delightful bread

lanafalls

* Apples (anything crunchy, I'm totally fixated on Snapdragons at the moment)
* Raw almonds (I doctor them up with some maple syrup and spices and toast them)
* Almond-Coconut milk (I'm addicted to coconut milk, and the hubs has a thing for almond milk, total compromise)

ajanderson84

I think ya'll eat a lot better than I do

Cantaloupe
Red Grapes
Steak
Boneless Skinless Chicken Thighs (I can't stand white meat)
Bread
Thin sliced sandwich turkey
thin sliced cheese (usually Sargento brand)
Wheat Thins
String Cheese
Pepsi Maxx
Amp Energy (I get one of these a day, it's my "treat")
Ground Beef (as lean as I can find)
Lettuce
Tomato
Cucumber
Carrots
Greek Yogurt based dip for snacks above

There's more I'm sure but Im drawing a blank right this minute.

cosmonew

bump

HeyGoRun

Bananas
Organic milk
Eggs
High fiber wraps
Jalapenos
Deli meat
Cheese
Romaine lettuce
Fiber one brownies
Trop50 oj
Kcups
Delicious coffee creamer
Chicken breast
Beans

gwenr

Flat out wraps
Alvarado St. Complete Protein Bread
Individual serving containers of hummus
Individual serving containers of Emerald Roast almonds
Individual serving containers of Guacamole
Spinach
Spaghetti Squash
Lettuce
Cans of Tuna
Pouches of salmon
Kashi frozen meals
Soy crumbles (for replacing ground beef in recipes)
Fage 0% plain

MinnieInMaine

eggs
2 boxes frozen chopped spinach
turkey bacon
feta cheese
greek yogurt (Fage 0%)
something to go in my yogurt (natural preserves or the like)
steel cut oats
raisins
sliced ham & turkey
sliced pepperjack cheese
Flat-out multi-grain w/ flax wraps
baby romaine
bananas
some other fruit (mostly apples right now)
boneless skinless chicken thighs
pork chops
haddock or salmon
steak or ground beef
marinades

dltaylorii

Good Food Made Simple Breakfast Burritos
Egg Whites
Turkey Sausage
Feta
Fruits (Bananas, Plums, Peaches)
Ostrim Jerky
Luna Fiber Bars
Vita Muffins
Sriracha
Sweet Onions
Brocolli / Carrots
Edamame

Ithina1

My grocery staples are:

1% milk
Eggs
Sourdough bread
Rice
Beans, canned and dry
Canned chicken from Costco
Frozen veggies
Mozzarella cheese block that I cut into 1oz pieces for snacking
Gogurt to stick in the freezer for snacks
Cottage cheese 2%
Yogurt
and Protein powder

peachcats

greek yogurt
skinless chicken breast
lean ground beef
eggs
lean pork cuts
rice