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I'm 5'3" SW-155 CW-148 GW-123
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Why do we use bunnies for easter?
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Hello I'm new to the group. 28 y/o, married, no kids. I work full time in a clinic. I have an obsession with weighing myself at least daily, I think it stems from a mild OCD or possibly because I dont want my weight to creep up like it has over the last 4 months (I've gained about 10 lbs). Sometimes if I have a bad eating…
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Friday, March 30th: 150.5 Friday, April 6th: 150.0 (1/2 lb) Friday, April 13th: Friday, April 20th: Friday, April 27th:
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Anything sweet, I constantly crave something sweet after a meal. I try not to give in and usually succeed, however, my roommate is pregnant so she indulges daily, which makes me cave in more often than not if she is around.
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Week : 1 Weekly Goal: 3500 Mon: 5 mile jog-544 cal; 1.75 mi walk-117 Tues: Wed: Thur: Fri: Sat: Sun: Total: 661 Left to go: 2839
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I'm in! CW is 146. Thanks and good luck everyone!
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GW: 123 CW: 146 SW: 156 Height: 5'3" Age: 28 Sex: Female
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as a breastfeeding mom you should be eating about 1700 calories a day or your body will potentially go into starvation mode
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Welcome to MFP! Add me if you would like :)
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welcome to MFP!
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Starvation mode doesnt usually occur until you eat less than 1200 calories a day.
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Welcome! I've fairly new, add me if you would like :)
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I've been here for about a week, and I definately think it will help, I usually eat when I'm bored, now I find myself surfing around this site looking over the message boards, that will definately save me tons of calories! Good luck with all of you future lifestyle changes :)
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When breastfeeding, you should be allowed an additional 500 calories, thats about how much additional you lose just due to the breasfeeding alone.
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I have found that if I can give up eating sweets for 3 days, I lose the cravings for them almost completely. After that I will only want them MAYBE once a week and depending on what it is I only want a little bit. I used to be a sugar MONSTER and now I have three boxes of cookies under my desk that have been there for…
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Hello there, Just joined today My stats are as follows: Female, 5'2", Going to school from 7-5 Previous normal weight: 130 lbs High weight: 165 lbs Current weight (as of today): 155 lbs Goal Weight 1: 140 lbs Goal Weight 2: 125 lbs Hoping I can get on track and make it through this.
