Bootzey Member

For the longest time I didn't know. I have a lying mirror in my bedroom that always makes me look svelte. Then I started associating with different people. And these people took a lot of pictures. I couldn't even recognize myself.

You've lost almost 20lbs. That is significant

P90x yoga is not real yoga. It's an aerobic workout. There are NO pushups in yoga. If you can do that, you'll be fine in your class

I agree with what has already been said. Your not eating enough and your not eating at least 3 meals per day. It makes a big difference

I'm going to try this. But instead of the milk, I will use a banana

still waiting

Its cool if he child stays asleep. But one of the most annoying sounds that the general public should not be subject to is a screaming baby. When I hear it I have to leave the premises.

I use the liquid

Boil and mash. Simple as that. Mix in some breast milk for extra nourishment

I have heavy boobs that add on to my weight. I have always been surprised when I got on the scale because I always weighed more than I thought I should. My goal weight is 20 more than is allowed for my height because of that reason. And screw any flat chested chart that says I should be smaller!

fad diets can screw up your metabolism too

grape nuts if you can find them

isn't there a recipe for 67 calorie muffins on this site? Or you could try quakes in chocolate flavor

Depends on how I'm eating. I don't normally eat super big meals so I need to snack to not be hungry. If I eat a big break fast lunch and dinner, then I'm good.

Eat more. Starvation mode is real. Up your calories slowly like 100 per week to see when weight loss gets triggered

Sorry sweetie. I too am a J-cup. That's REAL boobage there. I have been on various and sundry diets through the years and Cocoa and Puff never go anywhere. Also as your band gets smaller the cup size can increase! Just make your peace with the ladies and get an expensive I mean good sports bra. Gotta preserve those Cooper…

Eat more

The harder you workout, the tireder you get. Go to bed earlier

I carry a version of what ever I had for dinner.... if there is any left over

I have been been a vegetarian for 11 years now. You just get used to it. I like to cook and collect cookbooks. I also like variety. So I'm really satisfied with most of the meals I prepare at home. My difficulty lies in eating at other people's homes. They don't get it and tend to lie thinking that that will make…

You know I agree! Down with the picture police!!!!!

a matching bag and purse!

I do mornings. If I don't the likelihood of me working out drops exponentially. And I'm hungrier when I workout in the am like others. But that makes sense since I'm going into a calorie deficit. And I don't eat 1st. I know that's probably bad, but I get up at 4:25 am to workout. Eating would mean getting up earlier.

My phone has a free app with one

Be careful. I used to love flaxseed crackers until I found it had a million calories in them!

A cheat day it just too tempting for me. I do a cheat meal every now and then. That makes it easier. If I took a cheat day, I'd eat a whole cake, several bottles of soda and a whole pizza

Terrific!

I can lick the bottom of my chin with my tongue

I admire all of your resilience. For 2-3 days I just don't exercise. It's too painful and messy. And I'm too old for messy

That depends on you. For example I have clothes restrictions. I have to wear something a bit modest. Google modestkini and welcome to my world.